Homemade Potato Chips

Vegetarian
Vegan
Gluten Free
Dairy Free
Low Fod Map
Health score
3%
Homemade Potato Chips
35 min.
8
208kcal

Suggestions


There's something undeniably satisfying about a crisp, crunchy snack, and what better way to indulge than with homemade potato chips? With just a handful of simple ingredients and a bit of your time, you can create a guilt-free treat that’s perfect for any occasion. Not only are these chips vegetarian, vegan, and gluten-free, but they also cater to those following a low FODMAP diet, making them an excellent option for everyone at the table.

Imagine the aroma of freshly baked potatoes wafting through your kitchen as you prepare these golden delights. The process is straightforward—just slice, season, and bake! Using canola oil gives them a satisfying crunch while keeping the flavors pure and simple. Plus, the beauty of homemade chips is that you can customize the seasoning to suit your taste; whether you stick with classic sea salt or experiment with your favorite spices, the choice is all yours.

In just 35 minutes, you'll have a batch of 8 servings of irresistible potato chips, bursting with flavor and essence. Perfect for parties, movie nights, or simply as a delicious side dish, you won't be able to stop at just one. So roll up your sleeves, grab your baking sheets, and let’s create a snack that’s not only delectable but also healthy. Get ready to impress your friends and family with your culinary prowess and the unbeatable taste of homemade potato chips!

Ingredients

  • large baking potatoes peeled
  • 0.3 cup canola oil 
  • servings salt 

Equipment

  • bowl
  • baking sheet
  • oven

Directions

  1. Place racks in top and bottom thirds of oven; preheat to 400F. Slice potatoes 1/8-inch thick. In a bowl, toss potatoes with oil until coated.
  2. Mist 2 large baking sheets with cooking spray.
  3. Place as many potato slices as you can fit in a single layer on sheets.
  4. Bake until golden brown, switching baking sheets from top to bottom and front to back twice, 18 to 20 minutes total.
  5. Immediately sprinkle chips with salt and cool on wire racks. Repeat with remaining potato slices.

Nutrition Facts

Calories208kcal
Protein7.4%
Fat30.13%
Carbs62.47%

Properties

Glycemic Index
10.59
Glycemic Load
26.22
Inflammation Score
-3
Nutrition Score
8.1852173717773%

Nutrients percent of daily need

Calories:207.63kcal
10.38%
Fat:7.15g
11%
Saturated Fat:0.56g
3.52%
Carbohydrates:33.34g
11.11%
Net Carbohydrates:30.94g
11.25%
Sugar:1.14g
1.27%
Cholesterol:0mg
0%
Sodium:203.01mg
8.83%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:3.95g
7.9%
Vitamin B6:0.64mg
31.83%
Potassium:769.41mg
21.98%
Manganese:0.29mg
14.51%
Vitamin C:10.52mg
12.75%
Magnesium:42.44mg
10.61%
Phosphorus:101.47mg
10.15%
Vitamin B1:0.15mg
10.09%
Fiber:2.4g
9.59%
Vitamin B3:1.91mg
9.55%
Copper:0.19mg
9.51%
Iron:1.59mg
8.82%
Vitamin E:1.24mg
8.29%
Vitamin K:8.31µg
7.92%
Folate:25.83µg
6.46%
Vitamin B5:0.56mg
5.55%
Vitamin B2:0.06mg
3.58%
Zinc:0.54mg
3.57%
Calcium:24.1mg
2.41%
Selenium:0.74µg
1.05%
Source:My Recipes