Homemade Sweet Zucchini Relish

Vegetarian
Gluten Free
Homemade Sweet Zucchini Relish
650 min.
100
37kcal

Suggestions

Ingredients

  • teaspoon celery seed 
  • 0.3 cup cornstarch 
  • teaspoon ground turmeric 
  • 12  half pint canning jars with lids and rings
  •  onions peeled
  •  bell pepper red stemmed seeded
  • tablespoons salt 
  • 2.3 cups vinegar 
  • cups sugar white
  • 10 small zucchini ends trimmed

Equipment

  • bowl
  • paper towels
  • knife
  • pot
  • spatula
  • meat grinder

Directions

  1. Run zucchini, red bell pepper, and onions through a meat grinder.
  2. Transfer ground zucchini mixture to a large bowl; sprinkle with salt. Refrigerate zucchini mixture, overnight or at least 10 hours.
  3. Pour zucchini mixture into a large pot; add sugar, vinegar, celery seed, and turmeric. Bring to a boil, stirring constantly, for 15 to 20 minutes. Stir cornstarch into mixture; continue boiling until thickened, about 5 more minutes.
  4. Sterilize the jars and lids in boiling water for at least 5 minutes. Pack relish into the hot, sterilized jars, filling the jars to within 1/4 inch of the top. Run a knife or a thin spatula around the insides of the jars after they have been filled to remove any air bubbles. Wipe the rims of the jars with a moist paper towel to remove any food residue. Top with lids, and screw on rings.
  5. Place a rack in the bottom of a large stockpot and fill halfway with water. Bring to a boil and lower jars into the boiling water using a holder. Leave a 2-inch space between the jars.
  6. Pour in more boiling water if necessary to bring the water level to at least 1 inch above the tops of the jars. Bring the water to a rolling boil, cover the pot, and process for 10 minutes.
  7. Remove the jars from the stockpot and place onto a cloth-covered or wood surface, several inches apart, until cool. Once cool, press the top of each lid with a finger, ensuring that the seal is tight (lid does not move up or down at all). Store in a cool, dark area.

Nutrition Facts

Calories37kcal
Protein2.23%
Fat2.17%
Carbs95.6%

Properties

Glycemic Index
1.99
Glycemic Load
5.73
Inflammation Score
-2
Nutrition Score
0.8086956480275%

Flavonoids

Apigenin
0.02mg
Luteolin
0.16mg
Isorhamnetin
0.22mg
Kaempferol
0.03mg
Quercetin
0.97mg

Nutrients percent of daily need

Calories:37.43kcal
1.87%
Fat:0.09g
0.14%
Saturated Fat:0.02g
0.14%
Carbohydrates:9.14g
3.05%
Net Carbohydrates:8.91g
3.24%
Sugar:8.52g
9.47%
Cholesterol:0.04mg
0.01%
Sodium:210.8mg
9.17%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:0.21g
0.43%
Vitamin C:3.97mg
4.81%
Manganese:0.04mg
1.76%
Vitamin B6:0.03mg
1.43%
Vitamin A:61.38IU
1.23%
Potassium:41mg
1.17%
Folate:4.23µg
1.06%
Source:Allrecipes