Vegetarian Homemade Taco Seasoning Mix Recipe - What She Ate

Health score

4%

Homemade Taco Seasoning Mix

Seasoning Marinade

5 min.

2

20kcal

Suggestions

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Ingredients

0.3 teaspoon pepper black freshly ground to taste
2 teaspoons chili powder hot
0.5 teaspoon garlic powder
0.5 teaspoon ground cumin
1 teaspoon onion powder
0.5 teaspoon oregano
1.5 teaspoons paprika
0.5 teaspoon sea salt

Equipment

bowl

Directions

Mix chili powder, paprika, onion powder, sea salt, garlic powder, cumin, oregano, black pepper, cayenne pepper, and red pepper flakes in a bowl.

Nutrition Facts

Calories20kcal

Protein14.1%

Fat23.2%

Carbs62.7%

Properties

Glycemic Index

31

Glycemic Load

0.11

Inflammation Score

-8

Nutrition Score

4.086956459543%

Nutrients percent of daily need

Calories:19.59kcal

0.98%

Fat:0.64g

0.98%

Saturated Fat:0.1g

0.65%

Carbohydrates:3.87g

1.29%

Net Carbohydrates:2.1g

0.76%

Sugar:0.42g

0.46%

Cholesterol:0mg

0%

Sodium:617.39mg

26.84%

Alcohol:0g

100%

Alcohol %:0%

100%

Protein:0.87g

1.74%

Vitamin A:1348.03IU

26.96%

Vitamin E:1.32mg

8.78%

Manganese:0.15mg

7.66%

Iron:1.29mg

7.16%

Fiber:1.77g

7.07%

Vitamin K:6.91µg

6.58%

Vitamin B6:0.1mg

5.09%

Potassium:110.68mg

3.16%

Calcium:28.58mg

2.86%

Magnesium:10.98mg

2.74%

Copper:0.05mg

2.59%

Vitamin B2:0.04mg

2.58%

Vitamin B3:0.44mg

2.21%

Phosphorus:20.67mg

2.07%

Zinc:0.26mg

1.71%

Vitamin B1:0.02mg

1.47%

Selenium:0.89µg

1.27%

Onions Gluten Free Dairy Free Lacto Ovo Vegetarian Primal Whole 30 Paleolithic Vegan Popular Mexican Seasoning Marinade

Source:Allrecipes

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