Homemade Tomato Sauce I

Vegetarian
Gluten Free
Popular
Health score
24%
Homemade Tomato Sauce I
270 min.
3
299kcal

Suggestions

Ingredients

  •  bay leaf 
  • tablespoons butter 
  •  carrots chopped
  • stalks celery 
  • 0.3 cup basil fresh chopped
  • cloves garlic minced
  •  bell pepper green chopped
  • 0.3 teaspoon penzey's southwest seasoning italian
  • tablespoons olive oil 
  •  onion chopped
  • tablespoons tomato paste 
  • 10  tomatoes ripe
  • 0.3 cup burgundy wine 

Equipment

  • food processor
  • bowl
  • pot
  • blender
  • slotted spoon
  • dutch oven

Directions

  1. Bring a pot of water to a boil. Have ready a large bowl of iced water. Plunge whole tomatoes in boiling water until skin starts to peel, 1 minute.
  2. Remove with slotted spoon and place in ice bath.
  3. Let rest until cool enough to handle, then remove peel and squeeze out seeds. Chop 8 tomatoes and puree in blender or food processor. Chop remaining two tomatoes and set aside.
  4. In a large pot or Dutch oven over medium heat, cook onion, bell pepper, carrot and garlic in oil and butter until onion starts to soften, 5 minutes.
  5. Pour in pureed tomatoes. Stir in chopped tomato, basil, Italian seasoning and wine.
  6. Place bay leaf and whole celery stalks in pot. Bring to a boil, then reduce heat to low, cover and simmer 2 hours. Stir in tomato paste and simmer an additional 2 hours. Discard bay leaf and celery and serve.

Nutrition Facts

Calories299kcal
Protein7.59%
Fat53.17%
Carbs39.24%

Properties

Glycemic Index
122.94
Glycemic Load
7.66
Inflammation Score
-10
Nutrition Score
26.041304443194%

Flavonoids

Naringenin
2.79mg
Apigenin
0.77mg
Luteolin
2.21mg
Isorhamnetin
1.84mg
Kaempferol
0.8mg
Myricetin
0.62mg
Quercetin
10.96mg

Nutrients percent of daily need

Calories:298.55kcal
14.93%
Fat:18.06g
27.79%
Saturated Fat:6.28g
39.26%
Carbohydrates:29.99g
10%
Net Carbohydrates:21.57g
7.84%
Sugar:17.09g
18.99%
Cholesterol:20.07mg
6.69%
Sodium:218.83mg
9.51%
Alcohol:2.08g
100%
Alcohol %:0.43%
100%
Protein:5.8g
11.61%
Vitamin A:10982.97IU
219.66%
Vitamin C:97.96mg
118.75%
Vitamin K:65.55µg
62.42%
Potassium:1448.63mg
41.39%
Manganese:0.81mg
40.33%
Fiber:8.42g
33.66%
Vitamin E:4.78mg
31.85%
Vitamin B6:0.63mg
31.29%
Folate:93.46µg
23.36%
Copper:0.37mg
18.56%
Vitamin B3:3.57mg
17.87%
Magnesium:70.18mg
17.55%
Vitamin B1:0.24mg
16.03%
Phosphorus:160.22mg
16.02%
Iron:2.15mg
11.93%
Vitamin B2:0.17mg
9.93%
Calcium:98.98mg
9.9%
Zinc:1.11mg
7.42%
Vitamin B5:0.69mg
6.88%
Selenium:1.61µg
2.3%
Source:Allrecipes