Honey and Lemon Dip

Gluten Free
Health score
4%
Honey and Lemon Dip
Download PDF
AntipastiStarterSnackAppetizer
45 min.
8
109kcal

Suggestions

TempPro TP19H Digital Meat Thermometer for Cooking with Ambidextrous Backlit and Motion Sensing Kitchen Cooking Food Thermome Book
TempPro TP19H Digital Meat Thermometer for Cooking with Ambidextrous Backlit and Motion Sensing Kitchen Cooking Food Thermome
$13.99
ChefAide Ice Cube Tray with Lid, 4 Packs 56 Cubes Durable Stackable Ice Cube Trays for Freezer with Removable Lids, Easy-Rele Book
ChefAide Ice Cube Tray with Lid, 4 Packs 56 Cubes Durable Stackable Ice Cube Trays for Freezer with Removable Lids, Easy-Rele
$6.99
HOTOR Insulated Lunch Box for Men & Women - Leak-Proof Cooler Lunch Bag with 4 Pockets, Adjustable Strap, Ideal for Work, Pic Book
HOTOR Insulated Lunch Box for Men & Women - Leak-Proof Cooler Lunch Bag with 4 Pockets, Adjustable Strap, Ideal for Work, Pic
$12.99
Reynolds Kitchens Unbleached Parchment Paper Roll, Non Stick Parchment Paper for Cooking and Baking, Oven Safe up to 425 Degr Book
Reynolds Kitchens Unbleached Parchment Paper Roll, Non Stick Parchment Paper for Cooking and Baking, Oven Safe up to 425 Degr
$3.39
Fullstar The Original Pro Chopper - Vegetable Chopper and Spiralizer, Food Chopper with Container, Fruit Slicer, Kitchen Gadg Book
Fullstar The Original Pro Chopper - Vegetable Chopper and Spiralizer, Food Chopper with Container, Fruit Slicer, Kitchen Gadg
$26.99
KitchenAid All Purpose Kitchen Shears with Protective Sheath Durable Stainless Steel Scissors, Dishwasher Safe, Soft Grip Com Book
KitchenAid All Purpose Kitchen Shears with Protective Sheath Durable Stainless Steel Scissors, Dishwasher Safe, Soft Grip Com
$7.59
Owala Star Wars FreeSip Insulated Stainless Steel Water Bottle with Straw for Sports and Travel, BPA-Free Sports Water Bottle Book
Owala Star Wars FreeSip Insulated Stainless Steel Water Bottle with Straw for Sports and Travel, BPA-Free Sports Water Bottle
$25.19
STANLEY Quencher ProTour Flip Straw Tumbler | Leakproof Lid, Straw & Handle | Insulated Stainless Steel | Fits Cup Holders | Book
STANLEY Quencher ProTour Flip Straw Tumbler | Leakproof Lid, Straw & Handle | Insulated Stainless Steel | Fits Cup Holders |
$45.00
YARRAMATE 16oz/470ml Glass Olive Oil Sprayer for Cooking with Stickers, 2 in 1 Oil Dispenser for Kitchen Gadgets, Food Grade Book
YARRAMATE 16oz/470ml Glass Olive Oil Sprayer for Cooking with Stickers, 2 in 1 Oil Dispenser for Kitchen Gadgets, Food Grade
$8.89
CAROTE Nonstick Frying Pan Skillet,Non Stick Granite Fry Pan Egg Pan Omelet Pans, Stone Cookware Chef's Pan, PFOA Free,Induct Book
CAROTE Nonstick Frying Pan Skillet,Non Stick Granite Fry Pan Egg Pan Omelet Pans, Stone Cookware Chef's Pan, PFOA Free,Induct
$14.99
Ninja Professional Plus Blender | Max Power Smoothie Blender, Ice Cream Maker, Frozen Drink Mixer & Margarita Machine | 3 Aut Book
Ninja Professional Plus Blender | Max Power Smoothie Blender, Ice Cream Maker, Frozen Drink Mixer & Margarita Machine | 3 Aut
$80.98
Lodge Seasoned Cast Iron Skillet 10.25 Inches - PFAS-Free, Non-Toxic Cookware - Use with an Oven, Stove, Grill, or Campfire - Book
Lodge Seasoned Cast Iron Skillet 10.25 Inches - PFAS-Free, Non-Toxic Cookware - Use with an Oven, Stove, Grill, or Campfire -
$19.21
Owala FreeSip Sway Insulated Stainless Steel Water Bottle with Two-Way Spout, Built-In Straw and Bucket Handle, Made for Trav Book
Owala FreeSip Sway Insulated Stainless Steel Water Bottle with Two-Way Spout, Built-In Straw and Bucket Handle, Made for Trav
$30.79
YETI Rambler 20 oz Stainless Steel Vacuum Insulated Tumbler w/MagSlider Lid Book
YETI Rambler 20 oz Stainless Steel Vacuum Insulated Tumbler w/MagSlider Lid
$28.00
bella 2 Slice Slim Toaster, Fits-anywhere™ Kitchenware, 6 Setting Shade Control with Reheat & Cancel Buttons, Fits sourdough, Book
bella 2 Slice Slim Toaster, Fits-anywhere™ Kitchenware, 6 Setting Shade Control with Reheat & Cancel Buttons, Fits sourdough,
$20.32

Ingredients

  • 1.5 tablespoons honey 
  • 3 tablespoons lemon curd jarred (such as Dickinson's)
  • 8 servings garnish: lemon rind 
  • 0.5 cup nonfat greek yogurt plain
  • 0.5 cup cup heavy whipping cream light sour
  • 8 servings strawberries 

Equipment

  • whisk

Directions

  1. Combine yogurt, sour cream, lemon curd, and honey, stirring with a whisk.
  2. Garnish, if desired.
  3. Serve with strawberries.

Nutrition Facts

Calories109kcal
Protein10.18%
Fat20.59%
Carbs69.23%

Properties

Glycemic Index
11.53
Glycemic Load
4.96
Inflammation Score
-5
Nutrition Score
9.3134782184725%

Flavonoids

Cyanidin
2.42mg
Petunidin
0.16mg
Delphinidin
0.45mg
Malvidin
0.01mg
Pelargonidin
35.78mg
Peonidin
0.07mg
Catechin
4.48mg
Epigallocatechin
1.12mg
Epicatechin
0.6mg
Epicatechin 3-gallate
0.22mg
Epigallocatechin 3-gallate
0.16mg
Naringenin
0.37mg
Kaempferol
0.72mg
Myricetin
0.06mg
Quercetin
1.6mg
Gallocatechin
0.04mg

Nutrients percent of daily need

Calories:109.19kcal
5.46%
Fat:2.66g
4.09%
Saturated Fat:1.4g
8.78%
Carbohydrates:20.11g
6.7%
Net Carbohydrates:17.18g
6.25%
Sugar:15g
16.66%
Cholesterol:5.66mg
1.89%
Sodium:39.42mg
1.71%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:2.96g
5.91%
Vitamin C:85.08mg
103.13%
Manganese:0.56mg
28.01%
Fiber:2.92g
11.69%
Folate:37.12µg
9.28%
Potassium:270.79mg
7.74%
Phosphorus:61.95mg
6.19%
Calcium:57.69mg
5.77%
Magnesium:21.64mg
5.41%
Vitamin B2:0.09mg
5.04%
Vitamin B6:0.08mg
3.99%
Copper:0.08mg
3.76%
Iron:0.63mg
3.49%
Selenium:2.29µg
3.27%
Vitamin K:3.24µg
3.09%
Vitamin E:0.46mg
3.08%
Vitamin B3:0.6mg
2.99%
Vitamin B1:0.04mg
2.88%
Vitamin B12:0.15µg
2.46%
Zinc:0.35mg
2.33%
Vitamin B5:0.22mg
2.25%
Vitamin A:65.03IU
1.3%
Gluten FreeAntipastiStarterSnackAppetizerAntipastoHor D'oeuvreCondimentDipSpreadSuper Bowl
Source:My Recipes

You May Also Like

15 min.
4
234kcal

Chipotle Lime Grilled Shrimp Salad in Cilantro Lime Dressing

15 min.
4
489kcal

White Bean and Tuna Salad

50 min.
3
371kcal

Robin's Quinoa with Mushrooms and Spinach

15 min.
2
298kcal

Spinach with Sesame and Garlic

15 min.
4
168kcal

Sweet Chili Chicken Salad

15 min.
4
391kcal

Tuna, asparagus & white bean salad

45 min.
4
109kcal

Grilled Lacinato Kale

50 min.
4
581kcal

Black Bean and Quinoa Chili