Honey-and-Rye-Glazed Ham

Gluten Free
Dairy Free
Health score
19%
Honey-and-Rye-Glazed Ham
45 min.
20
757kcal

Suggestions

Ingredients

  • 0.5 teaspoons coarsely ground pepper black
  • 12 pound cured ham smoked bone-in skinless ( if needed)
  • 0.8 cup honey 
  • 0.3 cup mildflavored molasses light ()
  • teaspoon pepper flakes red crushed
  • 1.5 cups rye whiskey (bourbon or other whiskey will do, too)

Equipment

  • bowl
  • frying pan
  • oven
  • whisk
  • roasting pan
  • kitchen thermometer
  • aluminum foil
  • cutting board

Directions

  1. Preheat oven to 350°F.
  2. Whisk 1 1/2 cups rye whiskey (bourbon or other whiskey will do, too), 3/4 cup honey, 1/4 cup mild-flavored (light) molasses, 1 teaspoon crushed red pepper flakes, and 1/2 teaspoons coarsely ground black pepper in a medium bowl.
  3. Set one 12–14-pound cured smoked bone-in ham (skin removed if needed) on a rack in a large roasting pan and pour in 2 cups water. Score fat in a crosshatch pattern.
  4. Brush ham with rye whiskey mixture and roast, basting every 20 minutes with pan juices and tenting with foil if browning too quickly, until an instant-read thermometer inserted into thickest part of ham registers 135°F, 1 1/2–2 hours.
  5. Transfer ham to a cutting board and let rest 10 minutes before slicing.
  6. Serve with pan juices.
  7. Hot & Tangy = Maple Syrup + Apple Cider Vinegar + Prepared Hot Mustard
  8. Holiday Spirit = Orange Marmalade + Rum + Ground Cloves
  9. Sweet & Spiced = Apricot Jam + Orange Juice + Crushed Fennel Seeds

Nutrition Facts

Calories757kcal
Protein33.54%
Fat58.63%
Carbs7.83%

Properties

Glycemic Index
7.16
Glycemic Load
6.86
Inflammation Score
-3
Nutrition Score
25.288695777888%

Nutrients percent of daily need

Calories:756.86kcal
37.84%
Fat:45.66g
70.25%
Saturated Fat:16.28g
101.74%
Carbohydrates:13.72g
4.57%
Net Carbohydrates:13.65g
4.96%
Sugar:13.61g
15.12%
Cholesterol:168.74mg
56.25%
Sodium:3234.2mg
140.62%
Alcohol:6.37g
100%
Alcohol %:2.63%
100%
Protein:58.76g
117.52%
Vitamin B1:1.64mg
109.27%
Selenium:62.65µg
89.51%
Vitamin B3:12.22mg
61.08%
Phosphorus:585.14mg
58.51%
Vitamin B6:1.07mg
53.39%
Zinc:6.36mg
42.42%
Vitamin B2:0.61mg
35.74%
Vitamin B12:1.74µg
29.03%
Potassium:849.27mg
24.26%
Magnesium:62.39mg
15.6%
Iron:2.65mg
14.7%
Vitamin B5:1.29mg
12.88%
Copper:0.26mg
12.76%
Vitamin D:1.91µg
12.7%
Vitamin E:1.02mg
6.79%
Manganese:0.12mg
6.11%
Calcium:29mg
2.9%
Folate:8.46µg
2.11%
Source:Epicurious