Honey-and-Soy-Lacquered Ribs

Gluten Free
Health score
6%
Honey-and-Soy-Lacquered Ribs
155 min.
8
528kcal

Suggestions


Indulge in the mouthwatering delight of Honey-and-Soy-Lacquered Ribs, a dish that promises to elevate your dining experience to new heights. Perfectly suited for gatherings, this gluten-free recipe serves up to eight people, making it an ideal choice for family dinners or festive occasions. With a preparation time of just over two and a half hours, the wait is well worth it as the tender St. Louis-style pork ribs soak up a luscious glaze that combines the sweetness of honey with the savory depth of soy sauce.

Imagine the aroma wafting through your kitchen as the ribs bake to perfection, their flavors intensifying with each passing minute. The secret to their tenderness lies in the careful preparation, including the removal of the thin membrane that allows the meat to become melt-in-your-mouth delicious. Once baked, the ribs are brushed with a sticky, flavorful mixture that caramelizes beautifully under the broiler, creating a tantalizing crust that will have everyone reaching for seconds.

Whether you're serving them for lunch, dinner, or as the star of a weekend barbecue, these Honey-and-Soy-Lacquered Ribs are sure to impress. With a caloric breakdown that balances protein, fat, and carbohydrates, you can enjoy this delectable dish without the guilt. So gather your loved ones, fire up the oven, and get ready to savor every bite of these irresistible ribs!

Ingredients

  • tablespoon butter 
  • tablespoons sriracha 
  • teaspoon ground mustard dry
  • teaspoon ground ginger 
  • 0.5 cup honey 
  • tablespoon kosher salt 
  • tablespoon juice of lime fresh
  • teaspoons pepper freshly ground
  • lb pork ribs louis-style
  • tablespoons soya sauce 

Equipment

  • bowl
  • frying pan
  • baking sheet
  • sauce pan
  • oven
  • aluminum foil

Directions

  1. Preheat oven to 32
  2. Rinse slabs, and pat dry.
  3. Remove thin membrane from back of slabs by slicing into it and pulling it off. (This will make the ribs more tender.)
  4. Sprinkle salt and pepper over slabs; wrap each slab tightly in aluminum foil.
  5. Place slabs on a jelly-roll pan, and bake 2 to 2 1/2 hours or until tender and meat pulls away from bone.
  6. Bring honey and next 6 ingredients to a boil in a saucepan over high heat, stirring occasionally. Reduce heat to medium-low; simmer 5 minutes or until reduced by half.
  7. Transfer to a bowl.
  8. Remove slabs from oven. Increase oven temperature to broil on high. Carefully remove slabs from foil; place on a foil-?lined baking sheet.
  9. Brush each slab with 3 Tbsp. honey mixture.
  10. Broil 5 to 7 minutes or until browned and sticky.
  11. Brush with remaining honey mixture.

Nutrition Facts

Calories528kcal
Protein19.17%
Fat66.08%
Carbs14.75%

Properties

Glycemic Index
18.66
Glycemic Load
9.2
Inflammation Score
-1
Nutrition Score
15.210869599944%

Flavonoids

Eriodictyol
0.04mg
Hesperetin
0.17mg
Naringenin
0.01mg
Quercetin
0.01mg

Nutrients percent of daily need

Calories:528.18kcal
26.41%
Fat:38.69g
59.53%
Saturated Fat:12.87g
80.45%
Carbohydrates:19.42g
6.47%
Net Carbohydrates:18.97g
6.9%
Sugar:18.27g
20.3%
Cholesterol:130.77mg
43.59%
Sodium:1473.16mg
64.05%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:25.26g
50.52%
Selenium:35.84µg
51.2%
Vitamin B6:0.93mg
46.51%
Vitamin B3:7.65mg
38.25%
Vitamin B1:0.51mg
34.15%
Zinc:4.07mg
27.14%
Vitamin B2:0.42mg
24.48%
Vitamin D:3.65µg
24.34%
Phosphorus:234.51mg
23.45%
Potassium:419.33mg
11.98%
Manganese:0.21mg
10.55%
Vitamin B5:1.04mg
10.38%
Vitamin B12:0.61µg
10.1%
Iron:1.77mg
9.84%
Copper:0.15mg
7.57%
Magnesium:30.15mg
7.54%
Vitamin E:0.65mg
4.33%
Calcium:30.37mg
3.04%
Fiber:0.45g
1.8%