Honey Baked Chicken

Gluten Free
Health score
5%
Honey Baked Chicken
45 min.
6
281kcal

Suggestions

Ingredients

  • 0.3 cup butter melted
  • teaspoon curry powder 
  • 0.3 cup honey 
  • tablespoons mustard prepared
  • teaspoon salt 
  •  chicken breast halves boneless skinless

Equipment

  • bowl
  • oven
  • whisk
  • baking pan
  • kitchen thermometer

Directions

  1. Preheat oven to 350 degrees F (175 degrees C).
  2. Place chicken breasts into a 9x13-inch baking dish.
  3. Whisk butter, honey, mustard, salt, and curry powder together in a bowl until smooth; pour sauce evenly over chicken.
  4. Bake in the preheated oven until sauce is bubbling and chicken is no longer pink inside, 30 to 45 minutes. An instant-read meat thermometer inserted into the thickest part of a breast should read at least 160 degrees F (70 degrees C).

Nutrition Facts

Calories281kcal
Protein34.63%
Fat42.68%
Carbs22.69%

Properties

Glycemic Index
23.21
Glycemic Load
8.12
Inflammation Score
-3
Nutrition Score
11.751739279084%

Nutrients percent of daily need

Calories:280.63kcal
14.03%
Fat:13.37g
20.57%
Saturated Fat:7.14g
44.64%
Carbohydrates:15.99g
5.33%
Net Carbohydrates:15.62g
5.68%
Sugar:15.55g
17.28%
Cholesterol:99.43mg
33.14%
Sodium:655.68mg
28.51%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:24.41g
48.82%
Vitamin B3:11.85mg
59.27%
Selenium:38.19µg
54.56%
Vitamin B6:0.86mg
42.93%
Phosphorus:247.64mg
24.76%
Vitamin B5:1.65mg
16.52%
Potassium:443.64mg
12.68%
Magnesium:33.27mg
8.32%
Vitamin B2:0.13mg
7.57%
Vitamin A:355.89IU
7.12%
Vitamin B1:0.08mg
5.55%
Zinc:0.75mg
5.03%
Vitamin B12:0.25µg
4.12%
Vitamin E:0.6mg
3.99%
Iron:0.68mg
3.78%
Manganese:0.07mg
3.41%
Copper:0.04mg
2.2%
Vitamin C:1.51mg
1.83%
Folate:6.14µg
1.53%
Calcium:14.79mg
1.48%
Fiber:0.36g
1.45%
Vitamin K:1.52µg
1.44%
Source:Allrecipes