Honey-Cider BBQ Brisket

Gluten Free
Dairy Free
Health score
18%
Honey-Cider BBQ Brisket
350 min.
16
447kcal

Suggestions

Ingredients

  • 0.3 cup apple cider 
  • Tbsp heinz apple cider vinegar 
  • cup honey barbecue sauce sweet kraft
  • lb brisket 
  • Tbsp grey poupon dijon mustard 
  • Tbsp ground pepper black
  • tsp ground pepper red (cayenne)
  • Tbsp onion powder 
  • 1.5 qt hickory wood smoking chips 
  • Tbsp paprika smoked
  • Tbsp sugar 

Equipment

  • frying pan
  • plastic wrap
  • grill
  • aluminum foil
  • cutting board

Directions

  1. Mix sugar and seasonings; rub onto meat. Cover with plastic wrap; refrigerate at least 1 hour or up to 24 hours. Meanwhile, soak wood chips in water 1 hour; drain.
  2. Arrange charcoal on bottom grill grate evenly on both sides of foil drip pan. Light charcoal. When coals are hot, sprinkle with 2 cups wood chips.
  3. Place meat on top grill grate, fat-side up, in center over drip pan; cover. Grill 3 hours, turning after 1-1/2 hours and replenishing charcoal and wood chips as needed. (Note: Keep temperature of grill at about 275F.)
  4. Remove meat from grill; wrap in double layer of heavy-duty foil. Return to grill; grill 1 hour or until meat reaches 200F.
  5. Remove meat from grill; carefully unwrap foil at top.
  6. Mix remaining ingredients; pour 3/4 cup over meat. Wrap loosely with foil.
  7. Let stand 30 min.
  8. Transfer meat to cutting board; cut across the grain into thin slices.
  9. Serve with remaining barbecue sauce mixture.

Nutrition Facts

Calories447kcal
Protein23.6%
Fat44.04%
Carbs32.36%

Properties

Glycemic Index
20.39
Glycemic Load
15.41
Inflammation Score
-4
Nutrition Score
16.107826139616%

Flavonoids

Catechin
0.05mg
Epicatechin
0.17mg
Quercetin
0.02mg

Nutrients percent of daily need

Calories:447.11kcal
22.36%
Fat:21.9g
33.69%
Saturated Fat:7g
43.76%
Carbohydrates:36.19g
12.06%
Net Carbohydrates:31.61g
11.49%
Sugar:7.16g
7.95%
Cholesterol:70.31mg
23.44%
Sodium:729.98mg
31.74%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:26.4g
52.79%
Vitamin B12:2.76µg
45.93%
Zinc:5.27mg
35.12%
Vitamin B6:0.67mg
33.38%
Vitamin B3:6.64mg
33.18%
Phosphorus:305.86mg
30.59%
Selenium:20.04µg
28.62%
Potassium:825.89mg
23.6%
Iron:3.65mg
20.3%
Fiber:4.59g
18.34%
Manganese:0.32mg
15.77%
Vitamin B2:0.24mg
14.1%
Vitamin B1:0.19mg
12.78%
Magnesium:47.58mg
11.9%
Vitamin B5:0.93mg
9.32%
Copper:0.14mg
7.25%
Vitamin C:5.93mg
7.19%
Folate:28.62µg
7.15%
Vitamin A:305.76IU
6.12%
Vitamin E:0.68mg
4.52%
Vitamin K:2.9µg
2.76%
Calcium:25.59mg
2.56%