Honey Crème Brûlée with Raspberries

Vegetarian
Gluten Free
Health score
7%
Honey Crème Brûlée with Raspberries
45 min.
4
305kcal

Suggestions


Indulge in the luxurious delight of Honey Crème Brûlée with Raspberries, a dessert that perfectly marries creamy textures with the vibrant tartness of fresh berries. This exquisite treat is not only a feast for the senses but also caters to those following a vegetarian and gluten-free diet, making it a versatile choice for any occasion.

Imagine the moment when you crack through the perfectly caramelized sugar crust, revealing the silky smooth custard beneath. The subtle sweetness of honey enhances the rich flavor of the crème, while the raspberries add a refreshing burst of color and taste. This dessert is ideal for impressing guests at a dinner party or simply treating yourself after a long day.

With a preparation time of just 45 minutes, you can create a restaurant-quality dish right in your own kitchen. Each serving is a delightful balance of 305 calories, allowing you to enjoy a guilt-free indulgence. Whether served as a sophisticated lunch, a stunning main course, or a sweet finish to dinner, this Honey Crème Brûlée is sure to become a favorite in your culinary repertoire.

So gather your ingredients, fire up your blow torch, and get ready to create a dessert that will leave everyone asking for seconds. Your journey to mastering this classic French delicacy starts here!

Ingredients

  • large egg yolks 
  • tablespoons honey 
  • cups milk 2% reduced-fat
  • 0.8 cup nonfat milk dry
  • 24  raspberries fresh
  • Dash salt 
  • tablespoons sugar 
  • tablespoons sugar 

Equipment

  • bowl
  • frying pan
  • sauce pan
  • oven
  • whisk
  • wire rack
  • baking pan
  • blow torch

Directions

  1. Preheat oven to 30
  2. Combine first 4 ingredients in a large saucepan.
  3. Heat mixture over medium heat to 180 or until tiny bubbles form around the edge (do not boil), stirring occasionally.
  4. Remove from heat.
  5. Combine egg yolks and salt in a medium bowl; stir well with a whisk. Gradually add hot milk mixture to egg mixture, stirring constantly with a whisk. Divide the milk mixture evenly among 4 shallow (6-ounce) custard dishes.
  6. Place dishes in a 13 x 9-inch baking pan; add hot water to pan to a depth of 1 inch.
  7. Bake at 300 for 1 hour or until center barely moves when dish is touched.
  8. Remove dishes from pan; cool completely on a wire rack. Cover and chill at least 4 hours or overnight.
  9. Sift 3 tablespoons sugar evenly over custards. Holding a kitchen blow torch about 2 inches from top of each custard, heat sugar, moving torch back and forth, until sugar is completely melted and caramelized (about 1 minute). Top evenly with raspberries.
  10. Serve immediately.

Nutrition Facts

Calories305kcal
Protein20.16%
Fat24.05%
Carbs55.79%

Properties

Glycemic Index
54.61
Glycemic Load
15.15
Inflammation Score
-6
Nutrition Score
15.606956523398%

Flavonoids

Cyanidin
5.49mg
Petunidin
0.04mg
Delphinidin
0.16mg
Malvidin
0.02mg
Pelargonidin
0.12mg
Peonidin
0.01mg
Catechin
0.16mg
Epigallocatechin
0.06mg
Epicatechin
0.42mg
Epigallocatechin 3-gallate
0.06mg
Kaempferol
0.01mg
Quercetin
0.13mg

Nutrients percent of daily need

Calories:304.79kcal
15.24%
Fat:8.27g
12.72%
Saturated Fat:3.63g
22.67%
Carbohydrates:43.15g
14.38%
Net Carbohydrates:42.35g
15.4%
Sugar:41.91g
46.57%
Cholesterol:243.44mg
81.15%
Sodium:196.41mg
8.54%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:15.59g
31.19%
Calcium:456.3mg
45.63%
Phosphorus:413.14mg
41.31%
Vitamin B2:0.69mg
40.63%
Vitamin B12:1.95µg
32.44%
Selenium:21.19µg
30.27%
Vitamin D:3.62µg
24.15%
Vitamin B5:1.9mg
19.05%
Vitamin A:921.02IU
18.42%
Potassium:614.99mg
17.57%
Zinc:2.05mg
13.65%
Folate:50.9µg
12.73%
Vitamin B1:0.18mg
12.04%
Vitamin B6:0.21mg
10.48%
Magnesium:41.64mg
10.41%
Manganese:0.12mg
6.11%
Vitamin C:4.96mg
6.02%
Vitamin E:0.69mg
4.59%
Iron:0.81mg
4.5%
Fiber:0.8g
3.2%
Copper:0.05mg
2.42%
Vitamin B3:0.41mg
2.06%
Vitamin K:1.34µg
1.28%
Source:My Recipes