Honey Crystal Almonds

Vegetarian
Gluten Free
Honey Crystal Almonds
45 min.
32
99kcal

Suggestions


Indulge in the delightful crunch of Honey Crystal Almonds, a perfect treat that combines the rich, nutty flavor of roasted California almonds with the sweet allure of honey and the satisfying texture of turbinado sugar. This vegetarian and gluten-free snack is not only easy to make but also a crowd-pleaser, making it an ideal addition to your antipasti platter, a starter for your next gathering, or a wholesome snack to enjoy any time of the day.

In just 45 minutes, you can create a batch that serves up to 32 people, ensuring that everyone gets a taste of this delectable treat. With only 99 calories per serving, you can enjoy these almonds guilt-free. The recipe is simple yet rewarding, as the combination of honey and butter creates a luscious glaze that perfectly coats each almond, while the turbinado sugar adds a delightful crunch that will keep you coming back for more.

Whether you're hosting a party, looking for a unique appetizer, or simply craving a sweet and savory snack, Honey Crystal Almonds are sure to impress. So gather your ingredients, roll up your sleeves, and get ready to treat yourself and your guests to a deliciously satisfying experience!

Ingredients

  • cups almonds whole
  • tablespoons butter 
  • 0.5 cup honey 
  • cup sugar raw® (Sugar in the )

Equipment

  • baking sheet
  • sauce pan
  • baking paper
  • slotted spoon

Directions

  1. Over medium heat in medium saucepan, heat honey and butter to boiling. Reduce heat to medium-low, simmer 2 minutes, stirring occasionally.
  2. Add almonds; simmer and stir 2 minutes.
  3. Using slotted spoon, transfer almonds to baking sheet lined with parchment paper or sprayed with nonstick cooking spray; spread in single layer and cool slightly.
  4. Toss almonds with sugar to coat using a medium plastic food storage bag.

Nutrition Facts

Calories99kcal
Protein7.35%
Fat44.59%
Carbs48.06%

Properties

Glycemic Index
3.51
Glycemic Load
2.36
Inflammation Score
-1
Nutrition Score
2.8930434953097%

Flavonoids

Cyanidin
0.22mg
Catechin
0.11mg
Epigallocatechin
0.23mg
Epicatechin
0.05mg
Eriodictyol
0.02mg
Naringenin
0.04mg
Isorhamnetin
0.24mg
Kaempferol
0.03mg
Quercetin
0.03mg

Nutrients percent of daily need

Calories:99.06kcal
4.95%
Fat:5.17g
7.95%
Saturated Fat:0.79g
4.93%
Carbohydrates:12.53g
4.18%
Net Carbohydrates:11.41g
4.15%
Sugar:10.94g
12.15%
Cholesterol:1.88mg
0.63%
Sodium:6.11mg
0.27%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:1.92g
3.84%
Vitamin E:2.31mg
15.39%
Manganese:0.21mg
10.57%
Vitamin B2:0.1mg
6.13%
Magnesium:24.38mg
6.09%
Copper:0.09mg
4.73%
Fiber:1.13g
4.51%
Phosphorus:43.47mg
4.35%
Calcium:25.32mg
2.53%
Iron:0.38mg
2.1%
Potassium:70.29mg
2.01%
Zinc:0.29mg
1.95%
Vitamin B3:0.33mg
1.65%
Vitamin B1:0.02mg
1.22%
Folate:4.06µg
1.02%
Source:Allrecipes