Honey-Curry Glazed Lamb with Roasted Grapes and Cranberries

Gluten Free
Dairy Free
Health score
2%
Honey-Curry Glazed Lamb with Roasted Grapes and Cranberries
70 min.
6
217kcal

Suggestions


Indulge in a delightful culinary experience with our Honey-Curry Glazed Lamb, a dish that beautifully marries the bold flavors of curry with the sweetness of honey. This gluten-free and dairy-free recipe is not only a feast for the palate but also a visually stunning centerpiece for your dining table. Perfect for antipasti, starter, snack, or appetizer, it’s designed to please a crowd of six, making it ideal for gatherings or special occasions.

The succulent lamb ribs are carefully seasoned and seared for that perfect caramelized crust, then brushed with a luscious honey and olive oil glaze. As the lamb roasts, the sweet notes of honey deepen, creating a divine contrast against the robust curry spices. Accompanying the lamb are roasted grapes and cranberries, adding a burst of freshness and tartness that complements the richness of the meat beautifully.

In just under 70 minutes, you can serve an elegant dish that is both comforting and sophisticated. Each bite is a celebration of flavors and textures, from tender lamb to the sweet and juicy roasted fruits. So gather your loved ones, set the table, and get ready to impress with this exquisite Honey-Curry Glazed Lamb. Your taste buds—and your guests—will thank you!

Ingredients

  • tablespoon curry powder red
  • servings grapes 
  • tablespoons honey 
  • 1.5 teaspoons kosher salt 
  • rib lamb rib chops trimmed (2 1/2 lb. each)
  • tablespoons olive oil 
  • 1.5 teaspoons pepper freshly ground
  • servings sorrel leaves fresh

Equipment

  • frying pan
  • oven
  • kitchen thermometer

Directions

  1. Preheat oven to 42
  2. Sprinkle lamb on all sides with curry powder, salt, and pepper.
  3. Let stand 30 minutes.
  4. Meanwhile, prepare Roasted Grapes and Cranberries as directed.
  5. Cook lamb in 1 Tbsp. hot oil in a 12-inch cast-iron skillet over medium heat 6 to 7 minutes, turning often to brown tops and sides.
  6. Place lamb, meat sides up, in skillet. Stir together honey and remaining 4 Tbsp. olive oil; brush mixture on tops and sides of lamb.
  7. Bake at 425 for 15 to 18 minutes or until a meat thermometer inserted into thickest portion registers 13
  8. Remove lamb from oven; let stand 10 minutes.
  9. Cut into chops, and serve with Roasted Grapes and Cranberries.
  10. Garnish, if desired.

Nutrition Facts

Calories217kcal
Protein2.06%
Fat46.92%
Carbs51.02%

Properties

Glycemic Index
22.55
Glycemic Load
13.05
Inflammation Score
-2
Nutrition Score
5.1526087107866%

Flavonoids

Apigenin
0.01mg
Luteolin
0.01mg

Nutrients percent of daily need

Calories:216.66kcal
10.83%
Fat:12.06g
18.55%
Saturated Fat:1.72g
10.74%
Carbohydrates:29.5g
9.83%
Net Carbohydrates:27.88g
10.14%
Sugar:25.31g
28.12%
Cholesterol:0.22mg
0.07%
Sodium:585.3mg
25.45%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:1.19g
2.39%
Vitamin K:27.24µg
25.94%
Vitamin E:2.15mg
14.3%
Manganese:0.2mg
10.16%
Copper:0.18mg
8.91%
Potassium:267.49mg
7.64%
Fiber:1.61g
6.46%
Vitamin B6:0.12mg
6.18%
Vitamin B1:0.09mg
6.03%
Vitamin C:4.66mg
5.65%
Vitamin B2:0.1mg
5.6%
Iron:0.93mg
5.15%
Magnesium:13.48mg
3.37%
Phosphorus:30.36mg
3.04%
Vitamin A:119.75IU
2.4%
Calcium:20.53mg
2.05%
Vitamin B3:0.31mg
1.53%
Folate:5.86µg
1.46%
Zinc:0.16mg
1.09%
Source:My Recipes