Vegetarian Honey-Drizzled Cheddar Cheese Recipe - What She Ate

Health score

4%

Honey-Drizzled Cheddar Cheese

10 min.

10

279kcal

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Ingredients

1 apples sliced
0.5 cup dates chopped
16 oz cracker barrel aged reserve extra sharp cheddar cheese
0.3 cup honey
0.5 cup planters walnuts chopped

Equipment

Directions

Place cheese on cheese board; drizzle with honey.
Top with nuts and dates.
Serve with apples.

Nutrition Facts

Calories279kcal

Protein16.26%

Fat60.26%

Carbs23.48%

Properties

Glycemic Index

18.33

Glycemic Load

7.25

Inflammation Score

-4

Nutrition Score

7.7291304028553%

Flavonoids

Cyanidin

0.57mg

Catechin

0.24mg

Epigallocatechin

0.05mg

Epicatechin

1.37mg

Epigallocatechin 3-gallate

0.03mg

Luteolin

0.02mg

Kaempferol

0.03mg

Quercetin

0.8mg

Nutrients percent of daily need

Calories:279.28kcal

13.96%

Fat:19.3g

29.69%

Saturated Fat:9.07g

56.72%

Carbohydrates:16.92g

5.64%

Net Carbohydrates:15.48g

5.63%

Sugar:13.81g

15.35%

Cholesterol:45.36mg

15.12%

Sodium:297.43mg

12.93%

Alcohol:0g

100%

Alcohol %:0%

100%

Protein:11.71g

23.42%

Calcium:330.89mg

33.09%

Phosphorus:234.88mg

23.49%

Selenium:13.41µg

19.16%

Vitamin B2:0.22mg

13.04%

Zinc:1.89mg

12.62%

Manganese:0.24mg

11.83%

Vitamin A:466.23IU

9.32%

Vitamin B12:0.48µg

8.01%

Copper:0.13mg

6.55%

Magnesium:25.73mg

6.43%

Fiber:1.43g

5.73%

Folate:17.37µg

4.34%

Vitamin B6:0.08mg

4.22%

Potassium:132.82mg

3.79%

Vitamin B5:0.28mg

2.81%

Vitamin E:0.42mg

2.78%

Vitamin B1:0.04mg

2.67%

Iron:0.38mg

2.08%

Vitamin D:0.27µg

1.81%

Vitamin K:1.85µg

1.76%

Vitamin C:0.99mg

1.19%

Vitamin B3:0.21mg

1.05%

Side Dish Cheese Apples Gluten Free Lacto Ovo Vegetarian Primal

Source:Kraft Recipes

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