Honey Garlic Carrots

Vegetarian
Gluten Free
Health score
4%
Honey Garlic Carrots
25 min.
6
103kcal

Suggestions

Ingredients

  • 32 ounce baby carrots 
  • 0.5 teaspoon pepper black
  • tablespoon butter 
  • cloves garlic minced
  • tablespoons honey 
  • teaspoon salt 
  • 0.3 cup water 

Equipment

  • frying pan

Directions

  1. Melt butter in a large skillet over medium heat and stir in carrots, honey, and garlic; sprinkle with salt and black pepper.
  2. Pour in water. Cover and bring to a boil. Cook for 4 minutes, covered, and remove lid; cook until carrots are tender, 10 to 15 more minutes, stirring often.

Nutrition Facts

Calories103kcal
Protein4.02%
Fat17.26%
Carbs78.72%

Properties

Glycemic Index
27.38
Glycemic Load
4.63
Inflammation Score
-10
Nutrition Score
10.10217390663%

Flavonoids

Myricetin
0.02mg
Quercetin
0.02mg

Nutrients percent of daily need

Calories:103.48kcal
5.17%
Fat:2.1g
3.23%
Saturated Fat:1.24g
7.73%
Carbohydrates:21.55g
7.18%
Net Carbohydrates:17.08g
6.21%
Sugar:15.83g
17.59%
Cholesterol:5.02mg
1.67%
Sodium:521.8mg
22.69%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:1.1g
2.2%
Vitamin A:20909.44IU
418.19%
Fiber:4.47g
17.88%
Vitamin K:14.67µg
13.97%
Manganese:0.28mg
13.78%
Potassium:370.66mg
10.59%
Folate:41.16µg
10.29%
Vitamin B6:0.17mg
8.71%
Copper:0.16mg
8.13%
Iron:1.43mg
7.93%
Vitamin B5:0.62mg
6.24%
Calcium:52.76mg
5.28%
Vitamin C:4.3mg
5.21%
Phosphorus:45.11mg
4.51%
Vitamin B3:0.86mg
4.32%
Magnesium:16.05mg
4.01%
Vitamin B2:0.06mg
3.57%
Vitamin B1:0.05mg
3.18%
Selenium:1.62µg
2.31%
Zinc:0.3mg
1.99%
Source:Allrecipes