Honey-Garlic Slow Cooker Chicken Thighs

Gluten Free
Dairy Free
Health score
5%
Honey-Garlic Slow Cooker Chicken Thighs
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LunchMain CourseMain DishDinner
370 min.
4
272kcal

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Ingredients

  • 1 teaspoon basil dried
  • 3 cloves garlic minced
  • 0.3 cup honey 
  • 0.5 cup catsup 
  • 4  chicken thighs boneless skinless
  • 0.5 cup soya sauce 

Equipment

  • bowl
  • whisk
  • slow cooker

Directions

  1. Lay chicken thighs into the bottom of a 4-quart slow cooker.
  2. Whisk soy sauce, ketchup, honey, garlic, and basil together in a bowl; pour over the chicken.
  3. Cook on Low for 6 hours.

Nutrition Facts

Calories272kcal
Protein36.29%
Fat15.18%
Carbs48.53%

Properties

Glycemic Index
24.32
Glycemic Load
12.56
Inflammation Score
-3
Nutrition Score
12.51304365241%

Flavonoids

Kaempferol
0.01mg
Myricetin
0.04mg
Quercetin
0.3mg

Nutrients percent of daily need

Calories:271.98kcal
13.6%
Fat:4.72g
7.27%
Saturated Fat:1.18g
7.37%
Carbohydrates:33.98g
11.33%
Net Carbohydrates:33.46g
12.17%
Sugar:30.1g
33.45%
Cholesterol:107.35mg
35.78%
Sodium:1994.31mg
86.71%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:25.41g
50.82%
Vitamin B3:7.95mg
39.74%
Selenium:26.53µg
37.9%
Vitamin B6:0.65mg
32.31%
Phosphorus:262.07mg
26.21%
Vitamin B2:0.31mg
18.24%
Vitamin B5:1.51mg
15.14%
Manganese:0.28mg
13.86%
Zinc:2mg
13.33%
Potassium:452.92mg
12.94%
Vitamin B12:0.72µg
12.05%
Iron:2.08mg
11.56%
Magnesium:44.4mg
11.1%
Vitamin B1:0.13mg
8.45%
Vitamin K:8.5µg
8.1%
Copper:0.15mg
7.5%
Vitamin E:0.67mg
4.47%
Vitamin A:183.08IU
3.66%
Folate:13.85µg
3.46%
Calcium:31.84mg
3.18%
Vitamin C:2.08mg
2.52%
Fiber:0.52g
2.08%
LunchMain CourseMain DishDinnerGluten FreeDairy FreeChickenChicken Thighs
Source:Allrecipes

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