Honey-Glazed Carrots

Vegetarian
Gluten Free
Dairy Free
Health score
25%
Honey-Glazed Carrots
45 min.
8
50kcal

Suggestions


If you’re looking for a delightful and nutritious side dish that both pleases the palate and complements your meals, look no further than these Honey-Glazed Carrots. This recipe transforms humble carrots into a vibrant dish that’s not only visually appealing but also packed with flavor. With a sweet honey glaze that beautifully enhances the natural sweetness of tender, thinly sliced carrots, this dish is perfect for family gatherings or special occasions.

What sets this recipe apart is its simplicity, requiring just a few wholesome ingredients that are easy to find. The addition of freshly chopped parsley helps to brighten up the dish, while a hint of orange rind adds a refreshing citrus twist. Plus, this recipe is vegetarian, gluten-free, and dairy-free, making it an excellent option for various dietary preferences.

Ready in just 45 minutes, these Honey-Glazed Carrots offer a wonderful combination of vibrant color and delicious flavor. Each bite is a harmonious blend of sweet and savory with an underlying warmth from ground black pepper. Whether you serve them alongside roasted meats or as a standalone vegetarian delight, these carrots will surely become a favorite on your dining table. Dive in and experience the joy of cooking with this easy and satisfying recipe!

Ingredients

  • 0.3 teaspoon pepper black freshly ground
  • cups carrots thinly sliced
  • tablespoons parsley fresh chopped
  • tablespoons honey 
  • 0.5 teaspoon orange rind grated
  • 0.5 teaspoon salt 
  • 1.5 quarts water 

Equipment

  • bowl
  • sauce pan

Directions

  1. Bring water to a boil in a medium saucepan.
  2. Add carrots; cook for 20 minutes or until tender.
  3. Drain well.
  4. Place carrots and remaining ingredients in a large bowl; toss gently.

Nutrition Facts

Calories50kcal
Protein6.05%
Fat3.45%
Carbs90.5%

Properties

Glycemic Index
20.39
Glycemic Load
4.82
Inflammation Score
-10
Nutrition Score
9.0769565753315%

Flavonoids

Apigenin
3.23mg
Luteolin
0.1mg
Kaempferol
0.21mg
Myricetin
0.25mg
Quercetin
0.17mg

Nutrients percent of daily need

Calories:49.58kcal
2.48%
Fat:0.21g
0.32%
Saturated Fat:0.03g
0.18%
Carbohydrates:12.16g
4.05%
Net Carbohydrates:9.83g
3.57%
Sugar:8.12g
9.02%
Cholesterol:0mg
0%
Sodium:210.48mg
9.15%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:0.81g
1.63%
Vitamin A:13492.03IU
269.84%
Vitamin K:35.26µg
33.58%
Fiber:2.33g
9.32%
Vitamin C:6.91mg
8.38%
Potassium:268.17mg
7.66%
Manganese:0.13mg
6.47%
Vitamin B6:0.11mg
5.67%
Folate:17.63µg
4.41%
Vitamin B3:0.81mg
4.07%
Vitamin B1:0.05mg
3.62%
Vitamin E:0.54mg
3.6%
Copper:0.07mg
3.48%
Calcium:34.68mg
3.47%
Magnesium:12.37mg
3.09%
Vitamin B2:0.05mg
2.95%
Phosphorus:29.2mg
2.92%
Vitamin B5:0.23mg
2.29%
Iron:0.36mg
2.02%
Zinc:0.24mg
1.59%
Source:My Recipes