Honey-Glazed Carrots

Vegetarian
Gluten Free
Health score
6%
Honey-Glazed Carrots
35 min.
8
113kcal

Suggestions


Indulge in the delightful sweetness of Honey-Glazed Carrots, a side dish that perfectly complements any meal while being both vegetarian and gluten-free. This vibrant dish not only adds a pop of color to your plate but also brings a medley of flavors that will tantalize your taste buds. With just a handful of simple ingredients, you can create a dish that is both nutritious and satisfying.

In just 35 minutes, you can transform ordinary carrots into a gourmet experience. The natural sweetness of the carrots is enhanced by the rich, golden honey and the warm, earthy notes of cumin, creating a harmonious balance that is sure to impress your family and friends. The addition of chicken broth infuses the carrots with a savory depth, while a touch of unsalted butter adds a luxurious finish.

Whether you're hosting a dinner party or simply looking to elevate your weeknight meals, these Honey-Glazed Carrots are the perfect choice. With only 113 calories per serving, they are a guilt-free indulgence that fits seamlessly into any healthy eating plan. So, gather your ingredients and get ready to enjoy a dish that is as delicious as it is easy to prepare!

Ingredients

  • pounds carrots sliced
  • 0.8 cup chicken broth 
  • teaspoon cumin 
  • tablespoons honey 
  • servings salt and pepper 
  • tablespoons butter unsalted

Equipment

  • frying pan

Directions

  1. Melt butter in a large skillet over medium heat. Stir in all ingredients; season with salt and pepper.
  2. Raise heat to high; bring to a boil. Reduce heat to medium-low, cover and cook until tender, about 7 minutes. Uncover, turn to high and boil until liquid is mostly evaporated, 10 to 12 minutes. Season with salt and pepper.

Nutrition Facts

Calories113kcal
Protein6.01%
Fat24.97%
Carbs69.02%

Properties

Glycemic Index
13.01
Glycemic Load
7.66
Inflammation Score
-10
Nutrition Score
11.676956498752%

Flavonoids

Luteolin
0.19mg
Kaempferol
0.41mg
Myricetin
0.07mg
Quercetin
0.36mg

Nutrients percent of daily need

Calories:113.05kcal
5.65%
Fat:3.35g
5.15%
Saturated Fat:1.86g
11.62%
Carbohydrates:20.83g
6.94%
Net Carbohydrates:16.03g
5.83%
Sugar:12.48g
13.86%
Cholesterol:7.97mg
2.66%
Sodium:393.91mg
17.13%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:1.81g
3.63%
Vitamin A:28507.51IU
570.15%
Vitamin K:22.71µg
21.63%
Fiber:4.8g
19.2%
Potassium:556.36mg
15.9%
Manganese:0.27mg
13.33%
Vitamin C:10.08mg
12.22%
Vitamin B6:0.24mg
11.86%
Vitamin B3:1.74mg
8.7%
Vitamin E:1.22mg
8.14%
Folate:32.55µg
8.14%
Vitamin B1:0.12mg
7.91%
Vitamin B2:0.12mg
6.8%
Phosphorus:62.71mg
6.27%
Calcium:60.62mg
6.06%
Magnesium:21.73mg
5.43%
Vitamin B5:0.47mg
4.74%
Copper:0.08mg
4.23%
Iron:0.72mg
3.98%
Zinc:0.45mg
3.01%
Source:My Recipes