Honey-Glazed Carrots and Shallots

Vegetarian
Gluten Free
Health score
7%
Honey-Glazed Carrots and Shallots
1500 min.
6
231kcal

Suggestions


If you're looking to elevate your dining experience with a delightful and colorful side dish, look no further than these Honey-Glazed Carrots and Shallots! This exquisite vegetarian and gluten-free recipe brings together the natural sweetness of fresh carrots and shallots, combined with the rich flavors of honey and white Port wine. It's perfect for any meal, whether you're hosting a festive dinner, enjoying a cozy family gathering, or simply wanting to treat yourself to something special.

The vibrant colors of the glazed carrots, complemented by the delicate shallots, not only please the eye but also tantalize the taste buds. This dish serves as an excellent antipasti or appetizer, yet is substantial enough to be enjoyed as a satisfying snack. With each bite, you'll experience a delightful contrast of textures and flavors, from the crisp tenderness of the vegetables to the luscious, syrupy glaze that coats them beautifully.

What’s more, this recipe is a breeze to prepare! With just a few simple steps, you can create a dish that looks and tastes like it came from a gourmet kitchen. Invite your friends and family to enjoy this wholesome and nutritious dish that pairs wonderfully with a variety of main courses. As you take in the aromatic scent of fresh dill and chives mingling with the sweet glaze, you'll find it hard to resist going back for seconds. Get ready to savor the comfort and joy that this Honey-Glazed Carrots and Shallots dish brings to your table!

Ingredients

  • 0.3 teaspoon pepper black
  • lb carrots (10 medium)
  • cup chicken broth 
  • teaspoons chives fresh chopped
  • teaspoons optional: dill fresh chopped
  • 0.3 cup honey 
  • 0.3 cup port wine white
  • 0.8 teaspoon salt 
  • lb shallots trimmed peeled
  • tablespoons butter unsalted cut into bits
  • 1.5 cups water 

Equipment

  • bowl
  • frying pan
  • knife
  • whisk
  • aluminum foil
  • slotted spoon

Directions

  1. Spread carrots and shallots evenly in a 12-inch heavy skillet, then dot with butter and sprinkle with salt.
  2. Whisk together water, broth, Port, and honey and pour over vegetables. Cover skillet with a lid (or tightly with foil) and simmer over moderate heat until vegetables are tender when pierced with a paring knife, about 20 minutes.
  3. Transfer vegetables with a slotted spoon to a bowl and boil liquid over moderately high heat, uncovered, until syrupy and reduced to about 3 tablespoons, about 15 minutes. Return vegetables to skillet and gently stir to coat with glaze.
  4. Sprinkle with dill and chives (if using) and pepper.

Nutrition Facts

Calories231kcal
Protein6.34%
Fat16.68%
Carbs76.98%

Properties

Glycemic Index
36.85
Glycemic Load
15.99
Inflammation Score
-10
Nutrition Score
15.003043442965%

Flavonoids

Petunidin
0.88mg
Delphinidin
0.52mg
Malvidin
12.64mg
Peonidin
0.52mg
Catechin
1.31mg
Epicatechin
1.01mg
Luteolin
0.17mg
Isorhamnetin
0.04mg
Kaempferol
0.4mg
Myricetin
0.06mg
Quercetin
0.61mg

Nutrients percent of daily need

Calories:231.14kcal
11.56%
Fat:4.31g
6.63%
Saturated Fat:2.47g
15.41%
Carbohydrates:44.78g
14.93%
Net Carbohydrates:38.06g
13.84%
Sugar:29.79g
33.1%
Cholesterol:10.82mg
3.61%
Sodium:554.86mg
24.12%
Alcohol:2.04g
100%
Alcohol %:0.71%
100%
Protein:3.69g
7.38%
Vitamin A:25397.01IU
507.94%
Fiber:6.72g
26.88%
Manganese:0.5mg
24.96%
Vitamin B6:0.47mg
23.74%
Potassium:768.96mg
21.97%
Vitamin K:21.74µg
20.7%
Vitamin C:15.28mg
18.53%
Folate:55.36µg
13.84%
Vitamin B1:0.16mg
10.43%
Phosphorus:103.27mg
10.33%
Magnesium:36.98mg
9.25%
Vitamin B3:1.78mg
8.9%
Calcium:85.45mg
8.54%
Iron:1.52mg
8.44%
Copper:0.17mg
8.27%
Vitamin B2:0.14mg
8.1%
Vitamin E:1.15mg
7.69%
Vitamin B5:0.66mg
6.6%
Zinc:0.76mg
5.05%
Selenium:1.49µg
2.12%
Source:Epicurious