Honey-Lime Chicken

Gluten Free
Dairy Free
Health score
1%
Honey-Lime Chicken
20 min.
20
40kcal

Suggestions

Ingredients

  • cloves garlic minced
  • 0.5 cup grey poupon savory honey mustard 
  • Tbsp juice of lime 
  • tsp lime zest grated
  • lb chicken breasts boneless skinless
  • Tbsp soya sauce 

Equipment

  • grill

Directions

  1. Mix mustard, lime juice, garlic, soy sauce and lime zest until well blended. Reserve 1/2 cup of the mustard mixture for serving with cooked chicken.
  2. Grill or broil chicken 15 minutes or until cooked through, turning and brushing occasionally with remaining mustard mixture.
  3. Serve with reserved 1/2 cup mustard mixture.

Nutrition Facts

Calories40kcal
Protein54.59%
Fat14.71%
Carbs30.7%

Properties

Glycemic Index
3.85
Glycemic Load
0.04
Inflammation Score
-1
Nutrition Score
2.2565217113689%

Flavonoids

Eriodictyol
0.03mg
Hesperetin
0.18mg
Naringenin
0.01mg
Quercetin
0.01mg

Nutrients percent of daily need

Calories:39.7kcal
1.98%
Fat:0.59g
0.91%
Saturated Fat:0.13g
0.81%
Carbohydrates:2.78g
0.93%
Net Carbohydrates:2.75g
1%
Sugar:1.29g
1.43%
Cholesterol:14.52mg
4.84%
Sodium:107.79mg
4.69%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:4.94g
9.87%
Vitamin B3:2.41mg
12.03%
Selenium:7.31µg
10.44%
Vitamin B6:0.18mg
8.8%
Phosphorus:49.48mg
4.95%
Vitamin B5:0.33mg
3.3%
Potassium:88.88mg
2.54%
Magnesium:6.46mg
1.61%
Vitamin B2:0.02mg
1.45%
Vitamin B1:0.02mg
1.07%
Vitamin C:0.84mg
1.02%