Honey Lime Chicken Wings

Dairy Free
Popular
Health score
4%
Honey Lime Chicken Wings
45 min.
10
577kcal

Suggestions


If you're looking to spice up your next gathering or family dinner, look no further than these delightful Honey Lime Chicken Wings! Bursting with flavor and guaranteed to please a crowd, this dairy-free recipe combines the sweetness of honey with the zesty freshness of lime for a winning combination that keeps everyone coming back for more.

Perfectly fried to achieve a crispy exterior and juicy interior, these wings are not only delicious but also surprisingly easy to prepare. In just 45 minutes, you'll have a platter full of tasty bites that make for a fantastic main dish at lunch or dinner. Plus, with the caloric breakdown boasting a solid protein source and the natural sweetness from honey, you can feel good about serving them up!

Whether you’re hosting a game day party, a backyard barbecue, or simply want to treat your family to a delectable meal, these Honey Lime Chicken Wings are sure to become a new favorite. Plus, the simplicity of the ingredients means you'll likely already have most of them on hand. Get ready to impress your guests with your culinary skills and watch as these wings disappear from the plate! With the perfect balance of flavors and a satisfying crunch, these wings are a must-try!

Ingredients

  • 18  chicken wings whole split
  • 0.5 cup flour all-purpose
  • clove garlic minced
  • 0.3 teaspoon ground pepper black
  • 0.3 cup honey 
  • tablespoons juice of lime fresh
  • tablespoon lime zest grated
  • 0.3 teaspoon salt 
  • quarts vegetable oil for frying

Equipment

  • bowl
  • frying pan
  • ziploc bags

Directions

  1. In a large bowl, mix together the honey, lime juice, lime peel, garlic, salt and ground black pepper.
  2. Place the flour in a plastic bag and shake the chicken wings in the flour to coat.
  3. In a large skillet, fry the chicken wings in hot, 1 inch deep oil until cooked through.
  4. Place the cooked wings in the honey/lime mixture and toss to coat well.
  5. Serve immediately.

Nutrition Facts

Calories577kcal
Protein11.41%
Fat80.18%
Carbs8.41%

Properties

Glycemic Index
22.13
Glycemic Load
7.14
Inflammation Score
-4
Nutrition Score
10.096521631531%

Flavonoids

Eriodictyol
0.07mg
Hesperetin
0.53mg
Naringenin
0.03mg
Quercetin
0.02mg

Nutrients percent of daily need

Calories:576.69kcal
28.83%
Fat:51.74g
79.6%
Saturated Fat:9.66g
60.37%
Carbohydrates:12.2g
4.07%
Net Carbohydrates:11.97g
4.35%
Sugar:7.04g
7.82%
Cholesterol:66.61mg
22.2%
Sodium:121.88mg
5.3%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:16.57g
33.14%
Vitamin K:69.74µg
66.42%
Vitamin B3:5.51mg
27.57%
Vitamin E:3.37mg
22.46%
Selenium:15.65µg
22.35%
Vitamin B6:0.31mg
15.64%
Phosphorus:122.35mg
12.23%
Zinc:1.22mg
8.13%
Vitamin B5:0.7mg
7.03%
Vitamin B2:0.11mg
6.54%
Iron:1.17mg
6.51%
Vitamin B1:0.09mg
6.14%
Vitamin B12:0.28µg
4.61%
Magnesium:17.55mg
4.39%
Potassium:152.05mg
4.34%
Manganese:0.08mg
3.86%
Folate:15.43µg
3.86%
Vitamin A:129.27IU
2.59%
Copper:0.05mg
2.52%
Vitamin C:1.82mg
2.2%
Calcium:13.25mg
1.32%
Source:Allrecipes