Honey Mustard and Red Onion Barbecued Chicken

Ingredients

• 0.5 teaspoon allspice 
• 0.3 cup apple cider vinegar 
• 0.3 cup brown sugar 
• 1 cup chicken stock see 
• 0.5 teaspoon curry powder 
• 0.5 cup dijon honey mustard prepared (recommended: Honey Cup brand)
• 0.5  onion red chopped
• 4 servings salt and pepper black freshly ground
• 4 pieces chicken breast boneless skinless
• 4  chicken thighs boneless skinless
• 2 tablespoons vegetable oil 
• 4 servings vegetable oil for drizzling

Equipment

• frying pan
• sauce pan
• whisk
• grill
• grill pan

Directions

1. Preheat grill pan or griddle over medium high heat.
2. Pour 2 tablespoons vegetable oil into a small saucepan over moderate heat.
3. Add red onions and saute 3 to 5 minutes.
4. Add vinegar and reduce by half, 1 to 2 minutes.
5. Add brown sugar and cook 1 minute to incorporate.
6. Whisk in broth and honey mustard, allspice and curry. Bring sauce to a bubble and reduce heat to lowest setting.
7. Coat chicken with a drizzle of oil and salt and pepper, to your taste.
8. Place chicken on hot grill and cook 4 or 5 minutes, then turn. Baste chicken liberally with sauce and cook another 5 minutes. Turn once again and baste. Cook 2 or 3 minutes more to cook through and transfer chicken to a platter and serve.