Honey-Mustard Barbecue Sauce

Gluten Free
Dairy Free
Honey-Mustard Barbecue Sauce
33 min.
15
51kcal

Suggestions

Ingredients

  •  bacon diced
  • teaspoon pepper black
  • 0.3 cup firmly brown sugar packed
  • cup cider vinegar 
  •  garlic clove minced
  • 0.3 teaspoon ground pepper red
  • 0.3 cup honey 
  • 0.8 cup mustard prepared
  • small onion diced
  • teaspoon worcestershire sauce 

Equipment

  • paper towels
  • sauce pan

Directions

  1. Cook bacon in a medium saucepan until crisp; remove bacon, and drain on paper towels, reserving drippings in saucepan.
  2. Saut onion and garlic in hot drippings about 3 minutes or until tender. Stir in bacon, vinegar, and remaining ingredients; bring to a boil. Reduce heat, and simmer, stirring occasionally, 10 minutes. Store in refrigerator for up to 1 week.

Nutrition Facts

Calories51kcal
Protein6.35%
Fat17.81%
Carbs75.84%

Properties

Glycemic Index
16.35
Glycemic Load
2.66
Inflammation Score
-1
Nutrition Score
1.5060869662658%

Flavonoids

Isorhamnetin
0.23mg
Kaempferol
0.03mg
Quercetin
0.95mg

Nutrients percent of daily need

Calories:51.08kcal
2.55%
Fat:1.02g
1.57%
Saturated Fat:0.23g
1.45%
Carbohydrates:9.76g
3.25%
Net Carbohydrates:9.09g
3.31%
Sugar:8.68g
9.64%
Cholesterol:0.97mg
0.32%
Sodium:154.17mg
6.7%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:0.82g
1.63%
Selenium:4.7µg
6.71%
Manganese:0.13mg
6.28%
Fiber:0.67g
2.69%
Magnesium:8.24mg
2.06%
Vitamin B1:0.03mg
2.04%
Phosphorus:19.41mg
1.94%
Iron:0.34mg
1.86%
Potassium:54.28mg
1.55%
Calcium:14.92mg
1.49%
Vitamin B6:0.02mg
1.23%
Source:My Recipes