Gluten Free Honey Mustard-Pear Salad Recipe - What She Ate

Health score

2%

Honey Mustard-Pear Salad

Side Dish Antipasti Starter Snack

20 min.

20

66kcal

Suggestions

Homaxy 100% Cotton Waffle Weave Kitchen Dish Cloths 6-Pack, Dark Grey | 12 x 12 Inches, Ultra Soft Absorbent Dish Towels, Qui Book

Homaxy 100% Cotton Waffle Weave Kitchen Dish Cloths 6-Pack, Dark Grey | 12 x 12 Inches, Ultra Soft Absorbent Dish Towels, Qui

$9.99

Amazon Basics Digital Kitchen Scale with LCD Display, Tare Function, Multiple Units, Weighs up to 11 Pounds, Batteries Includ Book

Amazon Basics Digital Kitchen Scale with LCD Display, Tare Function, Multiple Units, Weighs up to 11 Pounds, Batteries Includ

$12.59

Cisily Sponge Holder for Kitchen Sink, Sink Caddy Organizer with High Brush Holder, Kitchen Countertop Organizers and Storage Book

Cisily Sponge Holder for Kitchen Sink, Sink Caddy Organizer with High Brush Holder, Kitchen Countertop Organizers and Storage

$12.59

Simple Modern Disney Princess Kids Lunch Box & Insulated School Lunch Bag | Hadley Cute Lunch Box for Girls, Boys, Toddlers | Book

Simple Modern Disney Princess Kids Lunch Box & Insulated School Lunch Bag | Hadley Cute Lunch Box for Girls, Boys, Toddlers |

$29.99

S&T INC. Dish Drying Mat, 18" x 24", XL, Charcoal Grey | Absorbent Microfiber, Extra Large Kitchen Counter Mat for Dishes, Ut Book

S&T INC. Dish Drying Mat, 18" x 24", XL, Charcoal Grey | Absorbent Microfiber, Extra Large Kitchen Counter Mat for Dishes, Ut

$13.99

Owala SmoothSip Slider Insulated Stainless Steel Coffee Tumbler, Reusable Iced Coffee Cup, Hot Coffee Travel Mug, BPA Free 12 Book

Owala SmoothSip Slider Insulated Stainless Steel Coffee Tumbler, Reusable Iced Coffee Cup, Hot Coffee Travel Mug, BPA Free 12

$19.99

STANLEY IceFlow 2.0 Flip Straw Tumbler, 30 oz, Black 2.0 | Easy Carry Handle | Twist On Lid and Flip Up Straw | Leak Resistan Book

STANLEY IceFlow 2.0 Flip Straw Tumbler, 30 oz, Black 2.0 | Easy Carry Handle | Twist On Lid and Flip Up Straw | Leak Resistan

$35.00

STANLEY Quencher ProTour Flipstraw Tumbler, 30 oz, Sorbet Garden | Built-In Straw & Handle | Cupholder Compatible for Travel Book

STANLEY Quencher ProTour Flipstraw Tumbler, 30 oz, Sorbet Garden | Built-In Straw & Handle | Cupholder Compatible for Travel

$30.00

SENSARTE Nonstick Frying Pan Skillet, Swiss Granite Coating Omelette Pan, Healthy Stone Cookware Chef's Pan, PFOA Free (9.5 I Book

SENSARTE Nonstick Frying Pan Skillet, Swiss Granite Coating Omelette Pan, Healthy Stone Cookware Chef's Pan, PFOA Free (9.5 I

$17.09

HydroJug Traveler 40oz, Insulated Tumbler with Handle & Straw, Pink Sand Book

HydroJug Traveler 40oz, Insulated Tumbler with Handle & Straw, Pink Sand

$33.99

Simple Modern Kids Water Bottle & Toddler Cup | 14oz | Confetti | Insulated Stainless Steel Toddler Water Bottle, Kids Tumble Book

Simple Modern Kids Water Bottle & Toddler Cup | 14oz | Confetti | Insulated Stainless Steel Toddler Water Bottle, Kids Tumble

$19.99

Dash Rapid Egg Cooker, 7 Hard Boiled Eggs, Black | Electric Egg Poacher, Boiler, Steamer & Omelette Maker Machine, Soft or Po Book

Dash Rapid Egg Cooker, 7 Hard Boiled Eggs, Black | Electric Egg Poacher, Boiler, Steamer & Omelette Maker Machine, Soft or Po

$19.99

LOVELYWIND Lunch Box for Women Cute Lunch Bags for Women Lunch Tote Bags Reusable Insulated Lunch Box Large Capacity Reusable Book

LOVELYWIND Lunch Box for Women Cute Lunch Bags for Women Lunch Tote Bags Reusable Insulated Lunch Box Large Capacity Reusable

$11.99

Reynolds Kitchens Unbleached Parchment Paper Roll, 45sq ft | Chlorine-Free, Nonstick Baking Parchment Paper, Microwave and Ov Book

Reynolds Kitchens Unbleached Parchment Paper Roll, 45sq ft | Chlorine-Free, Nonstick Baking Parchment Paper, Microwave and Ov

$3.39

Etekcity Food Kitchen Scale, Digital Grams and Ounces, 11lb | Tare function, ideal for baking, weight loss, keto, meal prep, Book

Etekcity Food Kitchen Scale, Digital Grams and Ounces, 11lb | Tare function, ideal for baking, weight loss, keto, meal prep,

$13.99

Ingredients

0.5 cup dates chopped
0.5 cup honey mustard dressing kraft
1 pears fresh sliced
10 oz torn salad greens mixed
1 lb chicken breasts boneless skinless cooked sliced
0.3 cup planters walnuts toasted chopped

Equipment

Directions

Toss greens with all remaining ingredients except dressing.
Add dressing just before serving; mix lightly.

Nutrition Facts

Calories66kcal

Protein33.06%

Fat21.99%

Carbs44.95%

Properties

Glycemic Index

5.44

Glycemic Load

1.7

Inflammation Score

-2

Nutrition Score

3.4773913712605%

Flavonoids

Cyanidin

0.29mg

Catechin

0.02mg

Epigallocatechin

0.05mg

Epicatechin

0.33mg

Epigallocatechin 3-gallate

0.02mg

Isorhamnetin

0.03mg

Quercetin

0.11mg

Nutrients percent of daily need

Calories:65.57kcal

3.28%

Fat:1.58g

2.43%

Saturated Fat:0.22g

1.39%

Carbohydrates:7.26g

2.42%

Net Carbohydrates:6.59g

2.4%

Sugar:4.48g

4.98%

Cholesterol:14.52mg

4.84%

Sodium:61.31mg

2.67%

Alcohol:0g

100%

Alcohol %:0%

100%

Protein:5.34g

10.67%

Vitamin B3:2.52mg

12.6%

Selenium:7.51µg

10.72%

Vitamin B6:0.2mg

9.89%

Phosphorus:61.56mg

6.16%

Vitamin C:3.98mg

4.82%

Manganese:0.09mg

4.4%

Potassium:149.18mg

4.26%

Vitamin B5:0.37mg

3.75%

Vitamin A:170.71IU

3.41%

Magnesium:11.97mg

2.99%

Fiber:0.67g

2.67%

Copper:0.05mg

2.57%

Folate:8.91µg

2.23%

Vitamin B2:0.04mg

2.16%

Vitamin B1:0.03mg

1.78%

Zinc:0.23mg

1.51%

Iron:0.27mg

1.5%

Side Dish Antipasti Starter Snack Appetizer Antipasto Hor D'oeuvre Salad Gluten Free Dairy Free Primal Whole 30 Paleolithic Chicken Chicken Breasts Pears

Source:Kraft Recipes

You May Also Like

15 min.

4

234kcal

Chipotle Lime Grilled Shrimp Salad in Cilantro Lime Dressing

10 min.

6

609kcal

Pumpkin Sangria

15 min.

4

489kcal

White Bean and Tuna Salad

15 min.

4

157kcal

Sauteed Kale

50 min.

3

371kcal

Robin's Quinoa with Mushrooms and Spinach

15 min.

2

298kcal

Spinach with Sesame and Garlic

15 min.

4

168kcal

Sweet Chili Chicken Salad

15 min.

4

391kcal

Tuna, asparagus & white bean salad