Honey Mustard-Turkey Tortillas

Dairy Free
Health score
6%
Honey Mustard-Turkey Tortillas
15 min.
6
254kcal

Suggestions


Looking for a quick and delicious meal that’s perfect for any occasion? Look no further than our Honey Mustard-Turkey Tortillas! This delightful dish combines the savory flavors of thinly sliced turkey and ham with the crunch of fresh coleslaw and cucumber, all wrapped in a soft tortilla. It’s not just a meal; it’s a flavor-packed experience that will leave your taste buds dancing.

What makes this recipe even more appealing is its simplicity. Ready in just 15 minutes, it’s an ideal choice for busy weeknights or when you need a satisfying side dish for gatherings. Plus, it’s dairy-free, making it a great option for those with dietary restrictions or anyone looking to enjoy a lighter meal without sacrificing taste.

The star of this recipe is the honey mustard, which adds a sweet and tangy kick that perfectly complements the savory meats and crunchy veggies. Each bite is a delightful combination of textures and flavors, making it a hit with both kids and adults alike. Whether you’re serving it at a picnic, a family dinner, or as a quick lunch, these Honey Mustard-Turkey Tortillas are sure to impress. So grab your ingredients and get ready to roll up some deliciousness!

Ingredients

  • 1.5 cups coleslaw mix (from deli)
  • oz finely-chopped ham cooked thinly sliced
  • 0.5 medium cucumber thinly sliced
  • 8-inch flour tortilla for burritos (; from 11-oz package
  • 0.3 cup dijon honey mustard 
  • oz turkey cooked thinly sliced

Equipment

    Directions

    1. Spread honey mustard evenly over each tortilla. Top with ham, turkey, coleslaw and cucumber.
    2. Roll tortillas around filling.

    Nutrition Facts

    Calories254kcal
    Protein23.05%
    Fat27.08%
    Carbs49.87%

    Properties

    Glycemic Index
    15.5
    Glycemic Load
    8.25
    Inflammation Score
    -3
    Nutrition Score
    12.016086912673%

    Flavonoids

    Apigenin
    0.01mg
    Luteolin
    0.02mg
    Kaempferol
    0.03mg
    Quercetin
    0.05mg

    Nutrients percent of daily need

    Calories:253.82kcal
    12.69%
    Fat:7.41g
    11.41%
    Saturated Fat:2.27g
    14.21%
    Carbohydrates:30.72g
    10.24%
    Net Carbohydrates:28.38g
    10.32%
    Sugar:4.77g
    5.3%
    Cholesterol:35.19mg
    11.73%
    Sodium:780.7mg
    33.94%
    Alcohol:0g
    100%
    Alcohol %:0%
    100%
    Protein:14.2g
    28.4%
    Selenium:21.34µg
    30.49%
    Vitamin B1:0.43mg
    28.82%
    Vitamin B3:4.84mg
    24.22%
    Phosphorus:232.74mg
    23.27%
    Vitamin K:18.18µg
    17.31%
    Vitamin C:13.55mg
    16.42%
    Manganese:0.31mg
    15.4%
    Vitamin B2:0.26mg
    15.28%
    Folate:60.07µg
    15.02%
    Iron:2.38mg
    13.25%
    Vitamin B6:0.25mg
    12.67%
    Vitamin B12:0.65µg
    10.75%
    Fiber:2.34g
    9.36%
    Zinc:1.32mg
    8.81%
    Calcium:87.72mg
    8.77%
    Potassium:241.03mg
    6.89%
    Magnesium:26.32mg
    6.58%
    Copper:0.12mg
    5.8%
    Vitamin B5:0.57mg
    5.72%