Honey Nut Stacks of Snacks

Gluten Free
Dairy Free
Honey Nut Stacks of Snacks
75 min.
36
155kcal

Suggestions


Welcome to a delightful culinary adventure with our Honey Nut Stacks of Snacks! Perfectly crafted for those who seek a gluten-free and dairy-free treat, these bars are not only delicious but also incredibly easy to make. Whether you're hosting a gathering or simply looking for a satisfying snack to enjoy throughout the week, these bars are sure to impress.

Imagine the warm, inviting aroma of honey and cinnamon wafting through your kitchen as you prepare this scrumptious recipe. With a delightful combination of Honey Nut cereal and oats, each bite offers a satisfying crunch that pairs beautifully with the rich sweetness of brown sugar and butter. These bars are not just a snack; they are a celebration of flavors that will tantalize your taste buds and leave you craving more.

Ready in just 75 minutes and yielding 36 generous servings, these Honey Nut Stacks are perfect for sharing with family and friends. They make an excellent addition to any antipasti platter, serve as a delightful starter, or simply act as a wholesome snack to keep you energized throughout the day. So, roll up your sleeves and get ready to indulge in a treat that’s as wholesome as it is delicious!

Ingredients

  • teaspoons double-acting baking powder 
  • cup butter 
  • 0.5 teaspoon ground cinnamon 
  • cups honey 
  • 1.5 cups brown sugar light packed
  • cups rolled oats 
  • 0.3 teaspoon salt 

Equipment

  • frying pan
  • sauce pan
  • oven
  • knife
  • wire rack
  • spatula

Directions

  1. Heat oven to 350F. In 2-quart saucepan, heat brown sugar and butter over medium heat, stirring constantly, until smooth.
  2. Remove from heat.
  3. Stir in remaining ingredients.
  4. Pour mixture into ungreased 13x9-inch pan. With rubber spatula, spread mixture in pan until even.
  5. Bake 16 to 18 minutes or until edges are golden brown and firm.
  6. Remove from oven to cooling rack. Cool completely, about 45 minutes.
  7. With table knife, cut baked mixture into 6 rows by 6 rows to make 36 bars. Store in loosely covered container.

Nutrition Facts

Calories155kcal
Protein1.78%
Fat29.83%
Carbs68.39%

Properties

Glycemic Index
5.26
Glycemic Load
9.19
Inflammation Score
-2
Nutrition Score
1.6495652360761%

Nutrients percent of daily need

Calories:154.68kcal
7.73%
Fat:5.37g
8.26%
Saturated Fat:1.1g
6.89%
Carbohydrates:27.7g
9.23%
Net Carbohydrates:27.19g
9.89%
Sugar:24.4g
27.11%
Cholesterol:0mg
0%
Sodium:102.76mg
4.47%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:0.72g
1.44%
Manganese:0.19mg
9.47%
Vitamin A:225.63IU
4.51%
Calcium:26.32mg
2.63%
Phosphorus:25.93mg
2.59%
Selenium:1.56µg
2.23%
Fiber:0.51g
2.03%
Iron:0.36mg
2.01%
Magnesium:7.68mg
1.92%
Copper:0.03mg
1.44%
Vitamin E:0.22mg
1.43%
Vitamin B1:0.02mg
1.42%
Zinc:0.21mg
1.39%
Potassium:41.11mg
1.17%