Honey-Orange Chicken

Ingredients

• 0.3 cup almonds toasted sliced
• 0.5 teaspoon mustard dry
• 0.5 teaspoon ground allspice 
• 0.5 teaspoon ground coriander seeds 
• 0.5 teaspoon ground ginger 
• 6 tablespoons honey 
• 1 teaspoon olive oil 
• 0.8 cup orange juice fresh
• 1 tablespoon orange rind grated 2 oranges
• 0.3 teaspoon salt 
• 16 ounce chicken breast halves boneless skinless

Equipment

• frying pan

Directions

1. Heat oil in a large nonstick skillet coated with cooking spray over medium-high heat.
2. Add chicken; cook 7 to 8 minutes on each side or until done.
3. Remove chicken from pan; keep warm.
4. Combine orange rind and next 7 ingredients.
5. Add orange mixture to pan. Bring to a boil; cook 4 minutes or until slightly thick.
6. Serve orange glaze over chicken.
7. Sprinkle with almonds.