Honey Panna Cotta

Gluten Free
Health score
1%
Honey Panna Cotta
45 min.
8
316kcal

Suggestions


Indulge in the delightful experience of making Honey Panna Cotta, a luxurious dessert that is not only gluten-free but also incredibly easy to prepare. This creamy Italian classic is perfect for any occasion, whether you're hosting a dinner party or simply treating yourself to a sweet escape. With a preparation time of just 45 minutes, you can impress your guests with a sophisticated dessert that boasts a rich flavor profile and a silky texture.

The star of this recipe is the harmonious blend of heavy cream, Greek yogurt, and honey, which creates a luscious panna cotta that melts in your mouth. The addition of fresh lemon juice adds a refreshing zing, perfectly balancing the sweetness. Topped with a delicate honey gelee, this dessert is as visually stunning as it is delicious. Each serving is a delightful 316 calories, making it a guilt-free indulgence.

Whether you're a seasoned chef or a novice in the kitchen, this Honey Panna Cotta is sure to become a favorite in your dessert repertoire. With its elegant presentation and exquisite taste, it’s the perfect way to end any meal on a high note. So gather your ingredients, roll up your sleeves, and get ready to create a dessert that will leave everyone asking for seconds!

Ingredients

  • teaspoon gelatin powder 
  • cups cup heavy whipping cream 
  • 0.3 cup honey 
  • teaspoons juice of lemon 
  • tablespoons milk 
  • cups greek yogurt plain
  • 0.3 cup sugar 
  •  vanilla pod split
  • cup water 

Equipment

  • bowl
  • frying pan
  • whisk

Directions

  1. Put the milk into a small bowl and sprinkle with gelatin over it. Stir and set aside for 5 minutes.
  2. Combine the cream, vanilla bean seeds, honey and sugar in a medium pan and bring to a boil.
  3. Remove from the heat and let cool slightly.
  4. Add the gelatin-milk-mixture to the pan and stir until completely dissolved.
  5. Add the lemon juice and stir.
  6. Whisk in the Greek yogurt. Divide the mixture evenly among 8 4-ounce glasses, leaving about 1/2 inch of space between it and the rim. Chill at least 3 hours in the refrigerator.To make the gelee, combine 2 tablespoons of water and the gelatin in a small bowl and stir. Set aside for 5 minutes.Meanwhile, combine 1 cup of water then the honey in a pan and bring to a boil, stirring constantly.
  7. Remove from the heat and let continue to cook for a few seconds.
  8. Add the gelatin mixture to it and stir until it is completely dissolved.Divide the gelatin mixture over the panna cotta evenly among the glasses. Chill until set, at least one hour.
  9. Garnish with spun sugar or single toasted almond slice inserted into the center of the gelee.

Nutrition Facts

Calories316kcal
Protein9.31%
Fat61.06%
Carbs29.63%

Properties

Glycemic Index
20.05
Glycemic Load
12.02
Inflammation Score
-5
Nutrition Score
4.8843478612278%

Flavonoids

Eriodictyol
0.06mg
Hesperetin
0.18mg
Naringenin
0.02mg

Nutrients percent of daily need

Calories:315.74kcal
15.79%
Fat:22.03g
33.89%
Saturated Fat:13.88g
86.75%
Carbohydrates:24.04g
8.01%
Net Carbohydrates:24.01g
8.73%
Sugar:23.68g
26.31%
Cholesterol:70.64mg
23.55%
Sodium:40.03mg
1.74%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:7.56g
15.12%
Vitamin A:888.88IU
17.78%
Vitamin B2:0.27mg
15.94%
Phosphorus:110.94mg
11.09%
Calcium:106.16mg
10.62%
Selenium:7.24µg
10.34%
Vitamin B12:0.49µg
8.1%
Vitamin D:1.03µg
6.9%
Potassium:147.15mg
4.2%
Vitamin E:0.56mg
3.72%
Vitamin B5:0.36mg
3.57%
Zinc:0.47mg
3.16%
Vitamin B6:0.06mg
3.07%
Magnesium:11.33mg
2.83%
Vitamin B1:0.03mg
1.84%
Copper:0.04mg
1.83%
Vitamin K:1.93µg
1.83%
Folate:6.56µg
1.64%
Vitamin C:0.91mg
1.1%
Source:Tidy Mom