Honey-Pecan Dressing

Vegetarian
Gluten Free
Dairy Free
Honey-Pecan Dressing
45 min.
10
181kcal

Suggestions

Ingredients

  • 0.5 teaspoon mustard dry
  • 0.5 cup honey 
  • cup pecans toasted chopped
  • 0.3 cup red wine vinegar 
  • 0.3 teaspoon salt 
  • tablespoons sugar 
  • tablespoon onion sweet chopped
  • cup vegetable oil 

Equipment

  • blender

Directions

  1. Pulse first 6 ingredients in a blender 2 to 3 times until blended. With blender running, pour oil through food chute in a slow, steady stream; process until smooth. Stir in pecans.
  2. Fruit Salad with Honey-Pecan Dressing: Arrange fresh orange and grapefruit sections, sliced avocado, and sliced strawberries over Bibb lettuce leaves; drizzle with dressing.

Nutrition Facts

Calories181kcal
Protein2.27%
Fat57.63%
Carbs40.1%

Properties

Glycemic Index
13.24
Glycemic Load
9.84
Inflammation Score
-1
Nutrition Score
3.2730434935378%

Flavonoids

Cyanidin
1.17mg
Delphinidin
0.79mg
Catechin
0.79mg
Epigallocatechin
0.61mg
Epicatechin
0.09mg
Epigallocatechin 3-gallate
0.25mg
Kaempferol
0.01mg
Myricetin
0.01mg
Quercetin
0.15mg

Nutrients percent of daily need

Calories:181.21kcal
9.06%
Fat:12.26g
18.86%
Saturated Fat:1.34g
8.38%
Carbohydrates:19.19g
6.4%
Net Carbohydrates:18.09g
6.58%
Sugar:18g
20%
Cholesterol:0mg
0%
Sodium:59.42mg
2.58%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:1.09g
2.17%
Manganese:0.51mg
25.52%
Vitamin K:8.41µg
8.01%
Copper:0.14mg
6.95%
Vitamin B1:0.07mg
4.88%
Fiber:1.1g
4.41%
Zinc:0.54mg
3.6%
Magnesium:14.23mg
3.56%
Vitamin E:0.51mg
3.43%
Phosphorus:32.45mg
3.24%
Iron:0.39mg
2.16%
Potassium:57.85mg
1.65%
Vitamin B6:0.03mg
1.43%
Vitamin B2:0.02mg
1.28%
Selenium:0.78µg
1.12%
Vitamin B5:0.11mg
1.07%
Source:My Recipes