Meal
Lunch
Breakfast
Dinner
Dessert
Snacks
Soup
Dietary
Vegetarian
Gluten-Free
Dairy Free
Vegan
Primal
Ketogenic
Occasions
Winter
Christmas
Fall
Easter
Summer
Ingredient
Cheese
Chicken
Beef
Fish
Chocolate
Apples
Home
Recipes
Honey Quick Bread from Grandma
Honey Quick Bread from Grandma
Dairy Free
Health score
44%
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Morning Meal
Brunch
Breakfast
Dessert
55 min.
Preparation time
Preparation: 15 min.
Cooking: 40 min.
Gaps: no
Total: 55 min.
3
Servings
Serve: 3 persons
Weight Per Serving: 308g
Price Per Serving: 1.27$
780kcal
Nutrition
Calories: 780kcal
Protein: 8.22%
Fat: 31.66%
Carbs: 60.12%
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Ingredients
2.5
cups
flour
whole wheat all-purpose (I use)
1
teaspoon
baking soda
1
teaspoon
double-acting baking powder
0.5
teaspoon
salt
0.5
teaspoon
ground cinnamon
1.5
cups
dairy-free milk beverage
unsweetened
0.5
cup
honey
for vegan; see special diet notes above (or honey alternative )
0.3
cup
oil )
extra-virgin for baking; i use rice bran oil or extra-light olive oil (not your favorite ( type )
1
tablespoon
apple cider vinegar
white
Equipment
bowl
oven
whisk
loaf pan
toothpicks
Directions
Grease and flour or sugar a 9x5-inch loaf pan.
In a large bowl, whisk together the flour, baking soda, baking powder, salt, and cinnamon.
In a medium bowl, whisk together the milk beverage, honey, oil, and lemon juice or vinegar.
Add the wet ingredients to the dry ingredients. Stir until fairly well combined, but do not overmix. Some small lumps are okay.
Scrape the batter into your prepared loaf pan and level it out.
Let the batter rest for 20 minutes. Preheat your oven to 375F.
Bake for 40 minutes, or until a toothpick inserted into the center of the loaf comes out clean.
Nutrition Facts
Calories
780kcal
Protein
8.22%
Fat
31.66%
Carbs
60.12%
Properties
Glycemic Index
74.23
Glycemic Load
25.84
Inflammation Score
-8
Nutrition Score
31.134347729061%
Flavonoids
Apigenin
0.02mg
Luteolin
0.03mg
Nutrients
percent of daily need
Calories:
779.6kcal
38.98%
Fat:
28.85g
44.39%
Saturated Fat:
3.99g
24.91%
Carbohydrates:
123.28g
41.09%
Net Carbohydrates:
111.82g
40.66%
Sugar:
49.81g
55.34%
Cholesterol:
0mg
0%
Sodium:
957.74mg
41.64%
Alcohol:
0g
100%
Alcohol %:
0%
100%
Protein:
16.86g
33.72%
Manganese:
4.18mg
209.2%
Selenium:
64.99µg
92.84%
Vitamin E:
7.15mg
47.65%
Fiber:
11.46g
45.86%
Vitamin B3:
8.91mg
44.57%
Phosphorus:
389.09mg
38.91%
Vitamin B1:
0.58mg
38.35%
Vitamin B6:
0.7mg
34.8%
Magnesium:
138.95mg
34.74%
Copper:
0.58mg
28.87%
Calcium:
285.11mg
28.51%
Iron:
4.74mg
26.32%
Vitamin B2:
0.42mg
24.79%
Vitamin B12:
1.27µg
21.24%
Folate:
82.91µg
20.73%
Zinc:
3.02mg
20.11%
Potassium:
564.43mg
16.13%
Vitamin K:
16.45µg
15.67%
Vitamin C:
8.79mg
10.66%
Vitamin A:
473.72IU
9.47%
Vitamin D:
1.42µg
9.44%
Vitamin B5:
0.64mg
6.43%
Morning Meal
Brunch
Breakfast
Dessert
Dairy Free
Apples
Source:
Go Dairy Free
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Meal
Lunch
Breakfast
Dinner
Dessert
Snacks
Soup
Dietary
Vegetarian
Gluten-Free
Dairy Free
Vegan
Primal
Ketogenic
Occasions
Winter
Christmas
Fall
Easter
Summer
Ingredient
Cheese
Chicken
Beef
Fish
Chocolate
Apples