Honey Roasted Carrots

Vegetarian
Gluten Free
Dairy Free
Popular
Health score
15%
Honey Roasted Carrots
50 min.
4
208kcal

Suggestions


Looking for a delicious way to elevate your meals? Try these Honey Roasted Carrots! This mouthwatering side dish is not only vegetarian, gluten-free, and dairy-free, but it also packs a sweet and savory punch that will wow your family and friends. Carrots are a humble ingredient, but when roasted to perfection and drizzled with honey, they transform into a caramelized delight that's hard to resist.

Imagine the vibrant orange hue of fresh, peeled carrots glistening in a baking pan, coated with the golden touch of olive oil and honey. The roasting process brings out the natural sweetness of the carrots, while the drizzle of honey adds a glaze that balances beautifully with a sprinkle of salt and cracked black pepper. The aroma fills your kitchen, drawing everyone to the dining table in anticipation.

Ready in just 50 minutes, this dish serves four and is perfect for any occasion, whether it’s a casual family dinner or a holiday feast. The caloric count of 208 kcal per serving allows you to enjoy this delightful side without the guilt. Plus, with its pleasing texture and delightful taste, it’s no wonder Honey Roasted Carrots are popular at gatherings!

So, fire up your oven and get ready to showcase this wonderfully simple yet delectable dish that wonderfully pairs with any main course. Trust us, once you serve these sweet and savory carrots, they’ll become a staple on your table!

Ingredients

  •  carrots peeled
  • servings salt and ground pepper black to taste
  • 0.3 cup honey 
  • tablespoons olive oil 

Equipment

  • oven
  • baking pan

Directions

  1. Preheat an oven to 350 degrees F (175 degrees C).
  2. Place the whole carrots into a baking dish, and drizzle with olive oil.
  3. Mix until the carrots are completely covered with olive oil.
  4. Pour on the honey, then season to taste with salt and pepper; mix until evenly coated.
  5. Bake in the preheated oven until just tender, or cooked to your desired degree of doneness, 40 minutes to 1 hour.

Nutrition Facts

Calories208kcal
Protein2.21%
Fat44.4%
Carbs53.39%

Properties

Glycemic Index
32.78
Glycemic Load
12.99
Inflammation Score
-10
Nutrition Score
10.299565249163%

Flavonoids

Apigenin
0.01mg
Luteolin
0.15mg
Kaempferol
0.29mg
Myricetin
0.05mg
Quercetin
0.26mg

Nutrients percent of daily need

Calories:207.5kcal
10.38%
Fat:10.8g
16.61%
Saturated Fat:1.49g
9.31%
Carbohydrates:29.21g
9.74%
Net Carbohydrates:25.73g
9.36%
Sugar:23.18g
25.75%
Cholesterol:0mg
0%
Sodium:85.26mg
3.71%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:1.21g
2.42%
Vitamin A:20381.87IU
407.64%
Vitamin K:22.59µg
21.51%
Vitamin E:2.32mg
15.45%
Fiber:3.48g
13.93%
Potassium:402.85mg
11.51%
Manganese:0.2mg
10.21%
Vitamin C:7.3mg
8.85%
Vitamin B6:0.17mg
8.69%
Vitamin B3:1.23mg
6.13%
Folate:23.62µg
5.91%
Vitamin B1:0.08mg
5.38%
Vitamin B2:0.08mg
4.65%
Phosphorus:43.71mg
4.37%
Calcium:42.08mg
4.21%
Magnesium:15.23mg
3.81%
Vitamin B5:0.35mg
3.49%
Copper:0.06mg
3.19%
Iron:0.52mg
2.91%
Zinc:0.34mg
2.27%
Source:Allrecipes