34 min.
Preparation time
Preparation: 8 min.
Cooking: 26 min.
Gaps: no
Total: 34 min.
Servings
Serve: 4 persons
Weight Per Serving: 179g
Price Per Serving: 0.67$
171kcal
Nutrition
Calories: 171kcal
Protein: 4.23%
Fat: 19.78%
Carbs: 75.99%
Ingredients
- 3 medium carrots cut into 1/2-inch-thick slices
- 1 tablespoon ginger fresh grated peeled
- 1 teaspoon thyme leaves fresh chopped
- 2 tablespoons honey
- 1 tablespoon olive oil
- 3 medium parsnips cut into 1/2-inch-thick slices
- 0.1 teaspoon pepper
- 0.3 teaspoon salt
Equipment
- frying pan
- oven
- ziploc bags
Directions
- Preheat oven to 42
- Combine first 5 ingredients in a heavy-duty zip-top plastic bag; seal and shake to coat.
- Arrange vegetable mixture in a single layer in a jelly roll pan coated with cooking spray.
- Bake at 425 for 5 minutes.
- Sprinkle with ginger; toss to coat.
- Bake an additional 16 minutes, stirring occasionally.
- Drizzle honey over vegetable mixture; toss gently to coat.
- Bake an additional 5 minutes or until lightly browned.
- Sprinkle with thyme.
Nutrition Facts
Properties
Nutrition Score
16.086956594301%
Flavonoids
Nutrients percent of daily need