Honey-Roasted Cherry Tomatoes

Vegetarian
Gluten Free
Dairy Free
Health score
9%
Honey-Roasted Cherry Tomatoes
45 min.
4
132kcal

Suggestions


Indulge in the delightful simplicity of Honey-Roasted Cherry Tomatoes, a dish that perfectly marries sweet and savory flavors. This vegetarian, gluten-free, and dairy-free side dish is not only easy to prepare but also a feast for the senses. Imagine vibrant cherry tomatoes, bursting with flavor, caramelized to perfection in the oven, creating a beautiful contrast of textures and tastes.

With just a handful of ingredients, including the natural sweetness of honey and the aromatic essence of garlic, this recipe elevates the humble cherry tomato to new heights. The roasting process enhances their juiciness, while the honey adds a luscious glaze that will have your taste buds dancing. Whether served alongside grilled meats, tossed in salads, or enjoyed on their own, these honey-roasted gems are sure to impress at any gathering.

Ready in just 45 minutes, this dish is perfect for busy weeknights or special occasions alike. With only 132 calories per serving, you can savor this guilt-free treat without compromising your health goals. So, gather your ingredients, preheat your oven, and get ready to enjoy a burst of flavor that will leave everyone asking for seconds!

Ingredients

  • pound cherry tomatoes 
  • tablespoon clear honey 
  •  garlic clove 
  • tablespoons olive oil 
  • servings pepper black freshly ground

Equipment

  • oven
  • roasting pan

Directions

  1. Preheat the oven to 375°F/190°C. Lightly oil a roasting pan. Halve the tomatoes and place them, cut side up, in the dish. They should fit snugly with little or no space between them.
  2. Crush the garlic with a pinch of salt, then beat it with the honey, olive oil, and a good grinding of pepper. Spoon this sticky, garlicky mixture over the cherry tomatoes. Roast for about 30 minutes, until golden, juicy, and bubbling.
  3. Hugh Fearnley-Whittingstall is a renowned British broadcaster, writer, farmer, educator, and campaigner for sustainably produced food. He is the James Beard Award-winning author of seven books. Hugh established the River Cottage farm in Dorset, England in 199
  4. Visit www.rivercottage.net

Nutrition Facts

Calories132kcal
Protein3.47%
Fat69.24%
Carbs27.29%

Properties

Glycemic Index
28.57
Glycemic Load
2.41
Inflammation Score
-5
Nutrition Score
5.3808696114499%

Flavonoids

Apigenin
0.01mg
Luteolin
0.02mg
Kaempferol
0.02mg
Myricetin
0.04mg
Quercetin
0.82mg

Nutrients percent of daily need

Calories:131.68kcal
6.58%
Fat:10.64g
16.36%
Saturated Fat:1.47g
9.18%
Carbohydrates:9.43g
3.14%
Net Carbohydrates:8.57g
3.12%
Sugar:7.15g
7.94%
Cholesterol:0mg
0%
Sodium:13.17mg
0.57%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:1.2g
2.4%
Vitamin C:26.35mg
31.94%
Vitamin E:2.15mg
14.33%
Vitamin A:555.2IU
11.1%
Vitamin K:9.69µg
9.22%
Manganese:0.16mg
8.06%
Potassium:257.39mg
7.35%
Vitamin B6:0.11mg
5.49%
Iron:0.89mg
4.93%
Copper:0.09mg
4.64%
Folate:14.91µg
3.73%
Phosphorus:34.41mg
3.44%
Fiber:0.86g
3.44%
Vitamin B3:0.62mg
3.11%
Vitamin B1:0.04mg
2.93%
Magnesium:10.86mg
2.71%
Vitamin B2:0.03mg
1.69%
Calcium:16.05mg
1.61%
Vitamin B5:0.16mg
1.6%
Zinc:0.19mg
1.26%
Selenium:0.83µg
1.18%
Source:Epicurious