Honey-Roasted Peaches With Lavender

Vegetarian
Gluten Free
Honey-Roasted Peaches With Lavender
40 min.
8
92kcal

Suggestions

Ingredients

  • 2 sprigs lavender fresh
  • 0.3 cup local honey 
  • 0.5 teaspoon lemon zest 
  • 2 tablespoons mascarpone cheese 
  • 4 large peaches pitted ripe halved
  • 0.5 tablespoon butter unsalted

Equipment

  • oven
  • baking pan

Directions

  1. Preheat oven to 35
  2. Coat an ovenproof 7- x 11-inch baking dish with butter. Arrange the peaches, cut side up, in the baking dish.
  3. Drizzle the honey over the peaches, and add the lavender and lemon zest.
  4. Bake for 15 minutes, remove from oven, and spoon the honey from baking dish over the peaches.
  5. Bake an additional 1520 minutes or until the peaches are softened and golden.
  6. Top warm peach halves with 1 teaspoon mascarpone cheese, and drizzle with some of the honey in the baking pan.

Nutrition Facts

Calories92kcal
Protein4.46%
Fat23.99%
Carbs71.55%

Properties

Glycemic Index
11.57
Glycemic Load
7.58
Inflammation Score
-3
Nutrition Score
2.4413043203885%

Flavonoids

Cyanidin
1.68mg
Catechin
4.3mg
Epigallocatechin
0.91mg
Epicatechin
2.05mg
Epigallocatechin 3-gallate
0.26mg
Kaempferol
0.19mg
Quercetin
0.58mg

Nutrients percent of daily need

Calories:92.29kcal
4.61%
Fat:2.64g
4.06%
Saturated Fat:1.52g
9.48%
Carbohydrates:17.69g
5.9%
Net Carbohydrates:16.34g
5.94%
Sugar:16.04g
17.83%
Cholesterol:5.63mg
1.88%
Sodium:13.97mg
0.61%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:1.1g
2.2%
Vitamin A:360.43IU
7.21%
Fiber:1.35g
5.39%
Vitamin C:3.83mg
4.64%
Vitamin E:0.66mg
4.4%
Copper:0.07mg
3.62%
Vitamin B3:0.72mg
3.59%
Potassium:112.67mg
3.22%
Manganese:0.06mg
3.09%
Selenium:1.93µg
2.76%
Vitamin K:2.69µg
2.56%
Phosphorus:19.9mg
1.99%
Iron:0.35mg
1.93%
Vitamin B2:0.03mg
1.86%
Magnesium:7.25mg
1.81%
Zinc:0.23mg
1.5%
Vitamin B5:0.14mg
1.42%
Vitamin B1:0.02mg
1.41%
Folate:5.5µg
1.38%
Vitamin B6:0.02mg
1.23%
Calcium:10.31mg
1.03%
Source:My Recipes