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Honey-Roasted Peaches With Lavender
Honey-Roasted Peaches With Lavender
Vegetarian
Gluten Free
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Side Dish
40 min.
Preparation time
Preparation: 5 min.
Cooking: 35 min.
Gaps: no
Total: 40 min.
8
Servings
Serve: 8 persons
Weight Per Serving: 103g
Price Per Serving: 0.56$
92kcal
Nutrition
Calories: 92kcal
Protein: 4.46%
Fat: 23.99%
Carbs: 71.55%
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Ingredients
2
sprigs
lavender
fresh
0.3
cup
local honey
0.5
teaspoon
lemon zest
2
tablespoons
mascarpone cheese
4
large
peaches
pitted ripe halved
0.5
tablespoon
butter
unsalted
Equipment
oven
baking pan
Directions
Preheat oven to 35
Coat an ovenproof 7- x 11-inch baking dish with butter. Arrange the peaches, cut side up, in the baking dish.
Drizzle the honey over the peaches, and add the lavender and lemon zest.
Bake for 15 minutes, remove from oven, and spoon the honey from baking dish over the peaches.
Bake an additional 1520 minutes or until the peaches are softened and golden.
Top warm peach halves with 1 teaspoon mascarpone cheese, and drizzle with some of the honey in the baking pan.
Nutrition Facts
Calories
92kcal
Protein
4.46%
Fat
23.99%
Carbs
71.55%
Properties
Glycemic Index
11.57
Glycemic Load
7.58
Inflammation Score
-3
Nutrition Score
2.4413043203885%
Flavonoids
Cyanidin
1.68mg
Catechin
4.3mg
Epigallocatechin
0.91mg
Epicatechin
2.05mg
Epigallocatechin 3-gallate
0.26mg
Kaempferol
0.19mg
Quercetin
0.58mg
Nutrients
percent of daily need
Calories:
92.29kcal
4.61%
Fat:
2.64g
4.06%
Saturated Fat:
1.52g
9.48%
Carbohydrates:
17.69g
5.9%
Net Carbohydrates:
16.34g
5.94%
Sugar:
16.04g
17.83%
Cholesterol:
5.63mg
1.88%
Sodium:
13.97mg
0.61%
Alcohol:
0g
100%
Alcohol %:
0%
100%
Protein:
1.1g
2.2%
Vitamin A:
360.43IU
7.21%
Fiber:
1.35g
5.39%
Vitamin C:
3.83mg
4.64%
Vitamin E:
0.66mg
4.4%
Copper:
0.07mg
3.62%
Vitamin B3:
0.72mg
3.59%
Potassium:
112.67mg
3.22%
Manganese:
0.06mg
3.09%
Selenium:
1.93µg
2.76%
Vitamin K:
2.69µg
2.56%
Phosphorus:
19.9mg
1.99%
Iron:
0.35mg
1.93%
Vitamin B2:
0.03mg
1.86%
Magnesium:
7.25mg
1.81%
Zinc:
0.23mg
1.5%
Vitamin B5:
0.14mg
1.42%
Vitamin B1:
0.02mg
1.41%
Folate:
5.5µg
1.38%
Vitamin B6:
0.02mg
1.23%
Calcium:
10.31mg
1.03%
Side Dish
Cheese
Mascarpone
Peaches
Gluten Free
Lacto Ovo Vegetarian
Primal
Source:
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Meal
Lunch
Breakfast
Dinner
Dessert
Snacks
Soup
Dietary
Vegetarian
Gluten-Free
Dairy Free
Vegan
Primal
Ketogenic
Occasions
Winter
Christmas
Fall
Easter
Summer
Ingredient
Cheese
Chicken
Beef
Fish
Chocolate
Apples