Honey-Roasted Pears

Vegetarian
Gluten Free
Dairy Free
Health score
1%
Honey-Roasted Pears
5 min.
5
138kcal

Suggestions


Indulge in the delightful sweetness of our Honey-Roasted Pears, a simple yet elegant dessert that is perfect for any occasion. This recipe is not only vegetarian, but also gluten-free and dairy-free, making it an excellent choice for anyone with dietary restrictions. In just 5 minutes of prep time, you can create a mouthwatering side dish that will impress your family and friends.

The star of this dish is the juicy, firm-but-ripe pears, which provide a perfect canvas for the luscious honey. Roasting the pears enhances their natural sugars, creating a caramelized exterior that pairs beautifully with the warm, creamy vanilla frozen yogurt. The process of brushing the pears with honey before giving them a final roast brings out an irresistible glaze that you won’t be able to resist.

This Honey-Roasted Pears recipe is not only quick and easy but also incredibly satisfying. With each bite, you’ll experience the delightful combination of tender fruit and rich sweetness that is sure to leave you craving more. Whether served as a simple weeknight treat or as a stunning addition to your holiday table, these honey-roasted pears will make any meal feel special. Gather your ingredients and get ready to enjoy a nutritious dish that is as wholesome as it is delicious!

Ingredients

  • cup vanilla yogurt frozen
  • 0.3 cup honey 
  • medium pears cored halved

Equipment

  • baking sheet
  • oven

Directions

  1. Preheat oven to 425F. Line a rimmed baking sheet with parchment.
  2. Place pears on parchment, cut sides up, and roast for 15 minutes.
  3. Brush tops with honey, saving any extra, and roast until softened, 5 to 10 minutes longer.
  4. Cool pears slightly on baking sheet; serve halves warm with small scoops of frozen yogurt, drizzling with any leftover honey.

Nutrition Facts

Calories138kcal
Protein3.94%
Fat10.39%
Carbs85.67%

Properties

Glycemic Index
17.8
Glycemic Load
10.45
Inflammation Score
-1
Nutrition Score
2.6730434816817%

Flavonoids

Cyanidin
1.47mg
Catechin
0.19mg
Epigallocatechin
0.42mg
Epicatechin
2.68mg
Epicatechin 3-gallate
0.01mg
Epigallocatechin 3-gallate
0.12mg
Isorhamnetin
0.21mg
Quercetin
0.6mg

Nutrients percent of daily need

Calories:137.9kcal
6.9%
Fat:1.71g
2.63%
Saturated Fat:1g
6.25%
Carbohydrates:31.76g
10.59%
Net Carbohydrates:29.52g
10.73%
Sugar:27.77g
30.86%
Cholesterol:0.58mg
0.19%
Sodium:26.45mg
1.15%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:1.46g
2.92%
Fiber:2.24g
8.96%
Vitamin B2:0.09mg
5.26%
Calcium:48.61mg
4.86%
Phosphorus:46.37mg
4.64%
Potassium:152.17mg
4.35%
Vitamin C:3.38mg
4.09%
Copper:0.08mg
3.8%
Vitamin K:3.22µg
3.07%
Manganese:0.05mg
2.56%
Vitamin B6:0.05mg
2.39%
Magnesium:9.35mg
2.34%
Vitamin B5:0.23mg
2.32%
Folate:7.05µg
1.76%
Selenium:1.16µg
1.65%
Iron:0.29mg
1.59%
Vitamin A:78.86IU
1.58%
Zinc:0.23mg
1.53%
Vitamin B12:0.08µg
1.39%
Vitamin B1:0.02mg
1.28%
Vitamin B3:0.22mg
1.09%
Source:My Recipes