Honey-Roasted Pears

Vegetarian
Gluten Free
Dairy Free
Health score
1%
Honey-Roasted Pears
5 min.
5
138kcal

Suggestions


If you're looking for a delightful and simple dessert that brings together the natural sweetness of fruit and a touch of elegance, look no further than these Honey-Roasted Pears. Perfectly suited for any occasion, this recipe is not only vegetarian, gluten-free, and dairy-free but also a treat that everyone can enjoy without any dietary concerns. With just a little preparation and minimal cooking time, you can create a dish that radiates sophistication and flavor.

The star of this recipe is the humble pear, which, when roasted, transforms into a luscious and caramelized delight. The gentle heat of the oven enhances its natural sweetness, while a drizzle of honey adds a glaze of rich flavor that elevates the entire dish. Whether served as a side that complements your dinner or as a standout dessert, these Honey-Roasted Pears are versatile enough to shine in any role.

Your guests will be impressed by the simplicity and elegance of this dish, especially when paired with a scoop of creamy, vanilla frozen yogurt that adds a satisfying contrast to the warm, tender pears. Each bite offers a delightful balance of sweetness and texture that is sure to leave a lasting impression. So, gather your ingredients and let the warm, inviting aromas of caramelized pears fill your kitchen as you prepare this naturally beautiful treat!

Ingredients

  • cup vanilla yogurt frozen
  • 0.3 cup honey 
  • medium firm-but-ripe pears cored halved

Equipment

  • baking sheet
  • oven

Directions

  1. Preheat oven to 425F. Line a rimmed baking sheet with parchment.
  2. Place pears on parchment, cut sides up, and roast for 15 minutes.
  3. Brush tops with honey, saving any extra, and roast until softened, 5 to 10 minutes longer.
  4. Cool pears slightly on baking sheet; serve halves warm with small scoops of frozen yogurt, drizzling with any leftover honey.

Nutrition Facts

Calories138kcal
Protein3.94%
Fat10.39%
Carbs85.67%

Properties

Glycemic Index
17.8
Glycemic Load
10.45
Inflammation Score
-1
Nutrition Score
2.6730434816817%

Flavonoids

Cyanidin
1.47mg
Catechin
0.19mg
Epigallocatechin
0.42mg
Epicatechin
2.68mg
Epicatechin 3-gallate
0.01mg
Epigallocatechin 3-gallate
0.12mg
Isorhamnetin
0.21mg
Quercetin
0.6mg

Nutrients percent of daily need

Calories:137.9kcal
6.9%
Fat:1.71g
2.63%
Saturated Fat:1g
6.25%
Carbohydrates:31.76g
10.59%
Net Carbohydrates:29.52g
10.73%
Sugar:27.77g
30.86%
Cholesterol:0.58mg
0.19%
Sodium:26.45mg
1.15%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:1.46g
2.92%
Fiber:2.24g
8.96%
Vitamin B2:0.09mg
5.26%
Calcium:48.61mg
4.86%
Phosphorus:46.37mg
4.64%
Potassium:152.17mg
4.35%
Vitamin C:3.38mg
4.09%
Copper:0.08mg
3.8%
Vitamin K:3.22µg
3.07%
Manganese:0.05mg
2.56%
Vitamin B6:0.05mg
2.39%
Magnesium:9.35mg
2.34%
Vitamin B5:0.23mg
2.32%
Folate:7.05µg
1.76%
Selenium:1.16µg
1.65%
Iron:0.29mg
1.59%
Vitamin A:78.86IU
1.58%
Zinc:0.23mg
1.53%
Vitamin B12:0.08µg
1.39%
Vitamin B1:0.02mg
1.28%
Vitamin B3:0.22mg
1.09%
Source:My Recipes