Honey Roasted Red Potatoes

Vegetarian
Gluten Free
Popular
Health score
1%
Honey Roasted Red Potatoes
45 min.
4
150kcal

Suggestions

Ingredients

  • tablespoons butter melted
  • teaspoon mustard dry
  • pinch ground pepper black
  • tablespoon honey 
  • tablespoons onion diced
  • pound potatoes red quartered
  • pinch salt 

Equipment

  • bowl
  • oven
  • baking pan

Directions

  1. Preheat oven to 375 degrees F (190 degrees C). Lightly coat an 11x7 inch baking dish with nonstick cooking spray.
  2. Place potatoes in a single layer in prepared dish, and top with onion. In a small bowl, combine melted butter, honey, mustard, salt and pepper; drizzle over potatoes and onion.
  3. Bake in the preheated 375 degrees F (190 degrees C) oven for 35 minutes or until tender, stirring halfway through the cooking time.

Nutrition Facts

Calories150kcal
Protein6.18%
Fat34.8%
Carbs59.02%

Properties

Glycemic Index
40.32
Glycemic Load
2.36
Inflammation Score
-3
Nutrition Score
5.3704347798358%

Flavonoids

Isorhamnetin
0.25mg
Kaempferol
0.03mg
Quercetin
1.75mg

Nutrients percent of daily need

Calories:150.13kcal
7.51%
Fat:6.02g
9.27%
Saturated Fat:3.65g
22.81%
Carbohydrates:22.98g
7.66%
Net Carbohydrates:20.89g
7.6%
Sugar:6.02g
6.69%
Cholesterol:15.05mg
5.02%
Sodium:75.59mg
3.29%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:2.41g
4.81%
Potassium:531.7mg
15.19%
Vitamin C:10.18mg
12.34%
Vitamin B6:0.2mg
10.12%
Manganese:0.19mg
9.3%
Fiber:2.09g
8.36%
Copper:0.16mg
7.97%
Phosphorus:76.69mg
7.67%
Magnesium:27.59mg
6.9%
Vitamin B3:1.34mg
6.71%
Vitamin B1:0.1mg
6.57%
Folate:22.49µg
5.62%
Iron:0.91mg
5.06%
Vitamin K:3.87µg
3.68%
Vitamin A:183.26IU
3.67%
Vitamin B5:0.34mg
3.38%
Zinc:0.43mg
2.88%
Selenium:1.75µg
2.49%
Vitamin B2:0.04mg
2.48%
Calcium:15.93mg
1.59%
Vitamin E:0.2mg
1.34%
Source:Allrecipes