Honey Rosemary Carrots

Vegetarian
Gluten Free
Popular
Health score
2%
Honey Rosemary Carrots
Download PDF
Side Dish
30 min.
4
144kcal

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Ingredients

  • 2 tablespoons butter 
  • 4 large carrots peeled
  • 1 sprig rosemary fresh
  • 0.3 cup honey 
  • 0.3 cup water 

Equipment

  • sauce pan

Directions

  1. Bring carrots, water, and butter to a boil in a small saucepan; reduce heat to medium and simmer for 10 minutes.
  2. Add honey and rosemary; continue simmering until carrots are tender, about 5 minutes more.

Nutrition Facts

Calories144kcal
Protein2.07%
Fat34.35%
Carbs63.58%

Properties

Glycemic Index
37.28
Glycemic Load
11.39
Inflammation Score
-10
Nutrition Score
7.610434797147%

Flavonoids

Naringenin
0.01mg
Luteolin
0.08mg
Kaempferol
0.17mg
Myricetin
0.03mg
Quercetin
0.15mg

Nutrients percent of daily need

Calories:144.15kcal
7.21%
Fat:5.85g
9%
Saturated Fat:3.62g
22.64%
Carbohydrates:24.37g
8.12%
Net Carbohydrates:22.3g
8.11%
Sugar:20.81g
23.12%
Cholesterol:15.05mg
5.02%
Sodium:96.28mg
4.19%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:0.79g
1.59%
Vitamin A:12203.98IU
244.08%
Vitamin K:9.99µg
9.52%
Fiber:2.06g
8.25%
Potassium:243.26mg
6.95%
Manganese:0.12mg
6.01%
Vitamin C:4.36mg
5.28%
Vitamin B6:0.1mg
5.24%
Vitamin E:0.64mg
4.25%
Vitamin B3:0.74mg
3.68%
Folate:14.34µg
3.59%
Vitamin B1:0.05mg
3.19%
Vitamin B2:0.05mg
3.07%
Phosphorus:27.74mg
2.77%
Calcium:27.23mg
2.72%
Magnesium:9.37mg
2.34%
Vitamin B5:0.22mg
2.19%
Copper:0.04mg
2.12%
Iron:0.31mg
1.71%
Zinc:0.23mg
1.52%
Side DishGluten FreeLacto Ovo VegetarianPrimalPopularRosemary
Source:Allrecipes

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