Honey Vanilla Grilled Sweet Potatoes

Vegetarian
Gluten Free
Health score
7%
Honey Vanilla Grilled Sweet Potatoes
35 min.
4
327kcal

Suggestions

Ingredients

  • 3 tablespoons butter melted
  • 2 tablespoons ground cinnamon 
  • 0.3 cup honey 
  • 2 large sweet potatoes peeled thinly sliced
  • 1 tablespoon vanilla extract 

Equipment

  • bowl
  • frying pan
  • oven
  • grill
  • aluminum foil

Directions

  1. Preheat grill for medium heat.
  2. Arrange sweet potatoes in a 9x13-inch aluminum foil pan. Stir butter and cinnamon together in a bowl and drizzle over potatoes. Cover pan with aluminum foil.
  3. Bake sweet potatoes on the preheated grill, stirring occasionally, for 15 minutes. Stir honey and vanilla extract together in a bowl and drizzle over sweet potatoes. Return aluminum foil to cover pan. Continue cooking on the grill until sweet potatoes are tender, about 10 more minutes.

Nutrition Facts

Calories327kcal
Protein3.59%
Fat23.29%
Carbs73.12%

Properties

Glycemic Index
41.32
Glycemic Load
29.08
Inflammation Score
-10
Nutrition Score
14.703043504902%

Flavonoids

Apigenin
0.02mg
Luteolin
0.03mg
Kaempferol
0.02mg
Myricetin
0.05mg
Quercetin
0.02mg

Nutrients percent of daily need

Calories:326.61kcal
16.33%
Fat:8.65g
13.31%
Saturated Fat:5.44g
34.01%
Carbohydrates:61.12g
20.37%
Net Carbohydrates:53.84g
19.58%
Sugar:30.8g
34.23%
Cholesterol:22.58mg
7.53%
Sodium:162.84mg
7.08%
Alcohol:1.12g
100%
Alcohol %:0.66%
100%
Protein:3g
6.01%
Vitamin A:24392.1IU
487.84%
Manganese:1.17mg
58.37%
Fiber:7.28g
29.12%
Vitamin B6:0.37mg
18.48%
Potassium:612.16mg
17.49%
Copper:0.28mg
14.14%
Vitamin B5:1.41mg
14.06%
Magnesium:46.06mg
11.52%
Calcium:95.65mg
9.57%
Vitamin B1:0.13mg
8.96%
Phosphorus:86.31mg
8.63%
Iron:1.49mg
8.3%
Vitamin B2:0.12mg
7.22%
Vitamin C:4.37mg
5.3%
Vitamin B3:1.05mg
5.26%
Vitamin E:0.78mg
5.19%
Folate:19.82µg
4.96%
Vitamin K:5.04µg
4.8%
Zinc:0.66mg
4.39%
Selenium:1.48µg
2.11%
Source:Allrecipes