Honey Vanilla Pudding

Vegetarian
Gluten Free
Honey Vanilla Pudding
15 min.
4
169kcal

Suggestions

Ingredients

  • 2.5 tablespoons butter 
  • 2.5 tablespoons cornstarch 
  • tablespoons honey 
  • 1.3 cups milk 2%
  • 0.3 teaspoon salt 
  • 0.1 teaspoon vanilla extract 
  • 0.5 cup water cold

Equipment

  • bowl
  • sauce pan
  • plastic wrap

Directions

  1. Combine the milk and salt in a saucepan over medium heat, and bring to a boil. In a cup or small bowl, dissolve the cornstarch in cold water. When the milk begins to boil, stir in the cornstarch mixture, and cook stirring constantly until it thickens, about 5 minutes.
  2. Remove from heat, and stir in the honey, butter, and vanilla.
  3. Pour into a serving dish, cover, and chill. To keep a skin from forming on the top, place a layer of plastic wrap directly on the surface.

Nutrition Facts

Calories169kcal
Protein6.27%
Fat44.73%
Carbs49%

Properties

Glycemic Index
25.57
Glycemic Load
6.77
Inflammation Score
-2
Nutrition Score
2.8600000117136%

Nutrients percent of daily need

Calories:169.36kcal
8.47%
Fat:8.66g
13.32%
Saturated Fat:5.49g
34.29%
Carbohydrates:21.34g
7.11%
Net Carbohydrates:21.26g
7.73%
Sugar:16.93g
18.81%
Cholesterol:25.11mg
8.37%
Sodium:241.15mg
10.48%
Alcohol:0.04g
100%
Alcohol %:0.04%
100%
Protein:2.73g
5.46%
Calcium:98.54mg
9.85%
Vitamin B2:0.15mg
9.09%
Phosphorus:75.76mg
7.58%
Vitamin B12:0.43µg
7.2%
Vitamin A:298.9IU
5.98%
Potassium:120.79mg
3.45%
Selenium:2.32µg
3.32%
Vitamin B5:0.3mg
3%
Zinc:0.43mg
2.84%
Magnesium:9.61mg
2.4%
Vitamin B1:0.03mg
2.08%
Vitamin B6:0.03mg
1.7%
Vitamin E:0.23mg
1.51%
Manganese:0.03mg
1.35%
Folate:4.51µg
1.13%
Source:Allrecipes