Honey-Wheat Sandwich Bread

Dairy Free
Very Healthy
Popular
Health score
75%
Honey-Wheat Sandwich Bread
55 min.
2
1138kcal

Suggestions


Craving a wholesome, homemade sandwich bread? This Honey-Wheat Sandwich Bread recipe delivers a delightful balance of flavors and textures, making it a perfect addition to your baking repertoire. Imagine sinking your teeth into a slice of this slightly sweet, nutty bread – the ideal foundation for your favorite sandwich fillings or simply enjoyed toasted with a smear of butter or jam.

What sets this recipe apart is its clever use of honey and whole wheat flour. The honey not only adds a touch of natural sweetness but also helps to create a beautifully tender crumb. The whole wheat flour contributes a delightful earthy flavor and a boost of fiber, making this bread a healthier and more satisfying choice than your average white bread. And because it's dairy-free, it's inclusive for those with dietary restrictions.

Don't be intimidated by the thought of baking bread from scratch! This recipe is surprisingly straightforward, with easy-to-follow instructions that guarantee success. In just under an hour, you'll be rewarded with two loaves of warm, fragrant honey-wheat bread, ready to be sliced and savored. Get ready to impress your family and friends with your baking skills – this popular, very healthy bread is sure to become a household favorite!

Ingredients

  • 1.3 cups vanilla almond milk plain unsweetened lukewarm (or milk alternative)
  • 1.5 cups bread flour 
  • 0.3 cup grapeseed oil 
  • 2.3 teaspoons yeast instant
  • 0.3 cup honey for vegan (can sub agave nectar or maple syrup )
  • 1.5 teaspoons salt 
  • cups flour whole wheat

Equipment

  • bowl
  • frying pan
  • oven
  • mixing bowl
  • wire rack
  • plastic wrap
  • loaf pan

Directions

  1. Pour the milk alternative into a mixing bowl and add the yeast. Allow the yeast to “proof” for 5 minutes. It should foam a bit if still active.Stir in the oil, honey, salt, and wheat flour, until well combined.Gradually add the bread flour, and when it gets too difficult to stir, start kneading the dough with your hands. Knead until it is smooth and elastic.If the dough is too dry, add a splash or two of milk alternative, if it is still too sticky, add a little more flour. It should feel slightly sticky to the touch, but not actually stick to your hands as you knead.
  2. Transfer the dough to a large bowl, cover lightly with a lid, damp towel or plastic wrap, and let rise in a warm, draft-free spot for 1 hour.Grease and flour an 8×4-inch loaf pan.Punch the dough to get the air out (The fun part).
  3. Roll dough into a loaf shape to fit in your prepared pan, place it in the pan and cover lightly with a damp towel or plastic wrap, and let it rise for another 30 to 60 minutes, or until it is peaking out over the pan and looks like a loaf of bread.Preheat your oven to 350ºF.
  4. Bake the bread for 35 to 40 minutes or until the top is a nice golden brown.
  5. Let cool for 5 to 10 minutes in the loaf pan, before popping it out to cool completely on a wire rack.

Nutrition Facts

Calories1138kcal
Protein11.37%
Fat26.72%
Carbs61.91%

Properties

Glycemic Index
68
Glycemic Load
47.19
Inflammation Score
-9
Nutrition Score
42.953043716109%

Nutrients percent of daily need

Calories:1138.33kcal
56.92%
Fat:34.83g
53.59%
Saturated Fat:3.5g
21.85%
Carbohydrates:181.56g
60.52%
Net Carbohydrates:162.31g
59.02%
Sugar:19.64g
21.82%
Cholesterol:0mg
0%
Sodium:1959.49mg
85.2%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:33.34g
66.69%
Manganese:5.67mg
283.54%
Selenium:112.92µg
161.31%
Vitamin B1:2.2mg
146.4%
Folate:407.89µg
101.97%
Fiber:19.25g
76.98%
Vitamin B3:12.5mg
62.51%
Vitamin E:9.34mg
62.3%
Phosphorus:605.61mg
60.56%
Vitamin B2:0.84mg
49.39%
Magnesium:195.45mg
48.86%
Vitamin B6:0.79mg
39.5%
Copper:0.73mg
36.27%
Zinc:5mg
33.31%
Iron:5.5mg
30.53%
Vitamin B5:2.96mg
29.57%
Calcium:247.77mg
24.78%
Potassium:659.73mg
18.85%
Vitamin K:8.8µg
8.38%
Vitamin C:4.72mg
5.72%