Honey-Wheat Yeast Rolls

Dairy Free
Health score
7%
Honey-Wheat Yeast Rolls
600 min.
12
245kcal

Suggestions


Indulge in the delightful aroma of freshly baked Honey-Wheat Yeast Rolls, a perfect addition to any meal or a comforting snack on their own. These rolls are not only dairy-free but also packed with the wholesome goodness of whole wheat flour, making them a healthier choice for your family. With a golden-brown crust and a soft, fluffy interior, each bite is a harmonious blend of sweetness from honey and the nutty flavor of whole wheat.

What sets these rolls apart is their unique preparation method, which involves a long refrigeration period that enhances the flavor and texture. Imagine the anticipation as you pull these rolls from the oven, their warm, inviting scent filling your kitchen. They are perfect for gatherings, family dinners, or simply enjoying with a spread of your favorite dairy-free butter or jam.

Whether you’re a seasoned baker or a novice in the kitchen, this recipe is straightforward and rewarding. With just a few simple ingredients and some patience, you can create a batch of rolls that will impress your guests and satisfy your cravings. So, roll up your sleeves and get ready to experience the joy of homemade bread with these Honey-Wheat Yeast Rolls!

Ingredients

  • 1.5 cups flour whole wheat
  • cups flour all-purpose
  • teaspoon salt 
  • package yeast dry
  • 1.3 cups water 
  • 0.5 cup honey 
  • 0.5 cup butter 
  •  eggs 

Equipment

  • bowl
  • sauce pan
  • oven
  • hand mixer
  • muffin liners

Directions

  1. In large bowl, mix whole wheat flour, 1 cup of the all-purpose flour, the salt and yeast. In 1-quart saucepan, heat water and 6 tablespoons each of the honey and butter until very warm (120°F to 130°F). Beat warm liquid and egg into flour mixture with electric mixer on low speed until moistened, scraping bowl frequently. Beat on medium speed 3 minutes, scraping bowl frequently. Beat in remaining 1 to 1 1/2 cups all-purpose flour until soft, smooth dough forms (dough will be sticky). Cover; refrigerate 8 hours or overnight.
  2. Lightly grease 12 regular-size muffin cups with butter.
  3. Place dough on floured work surface; gently push fist into dough to deflate. Divide dough into 12 equal pieces; divide each into 3 portions. Shape each portion into a ball, pulling edges under to make a smooth top.
  4. Place 3 balls, smooth side up, in each muffin cup. Cover; let rise in warm (80°F to 85°F) place 45 minutes to 1 hour or until doubled in size.
  5. Heat oven to 375°F. Uncover dough; bake 18 minutes or until golden brown. Immediately remove from pans to cooling racks. Cool 15 minutes.
  6. Meanwhile, in 1-quart saucepan, heat remaining 2 tablespoons each honey and butter until melted.
  7. Brush over warm rolls.

Nutrition Facts

Calories245kcal
Protein7.88%
Fat30.68%
Carbs61.44%

Properties

Glycemic Index
10.61
Glycemic Load
17.57
Inflammation Score
-5
Nutrition Score
8.1921739118255%

Nutrients percent of daily need

Calories:244.92kcal
12.25%
Fat:8.59g
13.21%
Saturated Fat:1.8g
11.23%
Carbohydrates:38.68g
12.89%
Net Carbohydrates:36.33g
13.21%
Sugar:11.73g
13.03%
Cholesterol:13.64mg
4.55%
Sodium:291mg
12.65%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:4.96g
9.92%
Manganese:0.77mg
38.34%
Selenium:17.62µg
25.17%
Vitamin B1:0.31mg
20.36%
Folate:60.48µg
15.12%
Vitamin B3:2.23mg
11.15%
Vitamin B2:0.18mg
10.39%
Fiber:2.35g
9.41%
Iron:1.64mg
9.14%
Phosphorus:89.77mg
8.98%
Vitamin A:359.47IU
7.19%
Magnesium:26.71mg
6.68%
Copper:0.11mg
5.29%
Vitamin B6:0.09mg
4.47%
Zinc:0.66mg
4.42%
Vitamin B5:0.33mg
3.34%
Vitamin E:0.45mg
3%
Potassium:98.73mg
2.82%
Calcium:15mg
1.5%