Honeydew-Lime Pops

Vegetarian
Gluten Free
Dairy Free
Health score
1%
Honeydew-Lime Pops
45 min.
8
89kcal

Suggestions


Looking for a refreshing treat that combines the sweetness of honeydew with the zesty kick of lime? Look no further than these delightful Honeydew-Lime Pops! Perfect for those warm summer days or as a fun dessert at your next gathering, these popsicles are not only delicious but also cater to a variety of dietary preferences. Being vegetarian, gluten-free, and dairy-free, they can be enjoyed by everyone without any worries.

With just four simple ingredients—mild honey, fresh lime juice, sugar, and honeydew melon—these pops are a breeze to make. In just 45 minutes, you can create a vibrant and healthy dessert that offers a refreshing escape from the heat. Each pop contains a mere 89 calories, making them an ideal guilt-free indulgence.

Imagine biting into a cold, sweet, and tangy pop on a hot afternoon, where the flavor of sun-ripened honeydew perfectly complements the zesty lime, delighting your taste buds with every lick. Gather your friends or family, and let everyone enjoy the vibrant flavors of summer with these easy-to-make Honeydew-Lime Pops that promise pure bliss in every bite!

Ingredients

  • 0.3 cup honey 
  • 0.3 cup juice of lime fresh
  • 0.3 cup sugar 
  • cups wedges honeydew melon peeled

Equipment

    Directions

    1. Purée all ingredients and 1/4 cup water in afood processor until smooth. Set a fine-meshstrainer over a medium pitcher; strain, pressingon solids to extract purée. Divide amongmolds. Cover; insert ice-pop sticks. Freezeuntil firm. Dip bottoms of molds into hot waterfor 20-30 seconds to loosen pops.
    2. Removepops from molds and serve.

    Nutrition Facts

    Calories89kcal
    Protein2.19%
    Fat1.35%
    Carbs96.46%

    Properties

    Glycemic Index
    15.3
    Glycemic Load
    8.92
    Inflammation Score
    -2
    Nutrition Score
    2.6169565579166%

    Flavonoids

    Epigallocatechin
    0.03mg
    Epicatechin
    0.01mg
    Eriodictyol
    0.22mg
    Hesperetin
    0.9mg
    Naringenin
    0.04mg
    Quercetin
    0.05mg

    Nutrients percent of daily need

    Calories:89.39kcal
    4.47%
    Fat:0.15g
    0.22%
    Saturated Fat:0.03g
    0.21%
    Carbohydrates:23.53g
    7.84%
    Net Carbohydrates:22.79g
    8.29%
    Sugar:22.01g
    24.45%
    Cholesterol:0mg
    0%
    Sodium:15.99mg
    0.7%
    Alcohol:0g
    100%
    Alcohol %:0%
    100%
    Protein:0.53g
    1.07%
    Vitamin C:18.38mg
    22.28%
    Potassium:211.23mg
    6.04%
    Folate:17.37µg
    4.34%
    Vitamin B6:0.08mg
    4.06%
    Fiber:0.74g
    2.97%
    Vitamin K:2.53µg
    2.41%
    Magnesium:9.52mg
    2.38%
    Vitamin B1:0.03mg
    2.32%
    Vitamin B3:0.38mg
    1.91%
    Manganese:0.03mg
    1.67%
    Vitamin B5:0.15mg
    1.51%
    Copper:0.03mg
    1.37%
    Phosphorus:11.19mg
    1.12%
    Iron:0.2mg
    1.12%
    Selenium:0.73µg
    1.04%
    Source:Epicurious