14 min.
Preparation time
Preparation: 3 min.
Cooking: 11 min.
Gaps: no
Total: 14 min.
Servings
Serve: 4 persons
Weight Per Serving: 156g
Price Per Serving: 1.45$
202kcal
Nutrition
Calories: 202kcal
Protein: 49.32%
Fat: 13.22%
Carbs: 37.46%
Ingredients
- 0.3 cup green onion chopped ( 1 large)
- 0.3 cup honey
- 2 tablespoons juice of lime fresh
- 2 tablespoons soya sauce low-sodium
- 16 ounce skinned
Equipment
Directions
- Brush both sides of each chicken breast half with soy sauce. Coat a large nonstick skillet with cooking spray; place over medium-high heat until hot.
- Add chicken and any remaining soy sauce to skillet; cook 5 to 6 minutes on each side or until chicken is done.
- Transfer to a serving platter; keep warm.
- Add honey and lime juice to skillet; simmer 1 to 2 minutes or until thickened, stirring frequently.
- Pour honey mixture over chicken; sprinkle with green onion.
Nutrition Facts
Properties
Nutrition Score
12.349130355793%
Flavonoids
Nutrients percent of daily need