85 min.
Preparation time
Preparation: 15 min.
Cooking: 70 min.
Gaps: no
Total: 85 min.
Servings
Serve: 6 persons
Weight Per Serving: 190g
Price Per Serving: 1.73$
291kcal
Nutrition
Calories: 291kcal
Protein: 41.98%
Fat: 43.54%
Carbs: 14.48%
Ingredients
- 0.3 teaspoon ground ginger
- 0.1 teaspoon ground pepper black
- 3 tablespoons honey
- 1 small onion chopped
- 6 pork chops boneless
- 0.3 cup soya sauce
- 2 tablespoons vegetable oil
- 0.5 cup water
Equipment
- bowl
- frying pan
- oven
- baking pan
Directions
- Preheat oven to 325 degrees F (165 degrees C).
- Heat the oil in a skillet over medium heat, and brown the pork chops about 5 minutes on each side.
- Transfer to a baking dish.
- In a bowl, mix the honey, water, soy sauce, onion, ginger, and pepper.
- Pour over the pork chops in the baking dish.
- Bake pork chops 1 hour in the preheated oven, to an internal temperature of 145 degrees F (63 degrees C).
Nutrition Facts
Properties
Nutrition Score
16.386956649954%
Flavonoids
Nutrients percent of daily need