Honeysuckle Pineapple

Vegetarian
Gluten Free
Dairy Free
Health score
3%
Honeysuckle Pineapple
45 min.
6
56kcal

Suggestions

Ingredients

  • tablespoons cherry brandy 
  • 1.5 tablespoons honey 
  • teaspoon juice of lemon 
  • slices pineapple fresh

Equipment

  • bowl
  • grill

Directions

  1. Combine honey, brandy and lemon juice in a nonporous glass dish or bowl.
  2. Mix together and add pineapple; coat well with marinade mixture. Cover dish and marinate in refrigerator for 1 hour.
  3. Preheat grill to medium heat and lightly oil grate.
  4. Remove pineapple from dish or bowl, discarding any leftover marinade.
  5. Place pineapple wedges directly on rack or in a basket and grill for about 10 minutes, turning, until pineapple is hot and caramelized.

Nutrition Facts

Calories56kcal
Protein2.63%
Fat1.28%
Carbs96.09%

Properties

Glycemic Index
20.99
Glycemic Load
6.1
Inflammation Score
-2
Nutrition Score
3.7313042788402%

Flavonoids

Eriodictyol
0.04mg
Hesperetin
0.12mg
Naringenin
0.01mg
Luteolin
0.01mg
Myricetin
0.01mg
Quercetin
0.08mg

Nutrients percent of daily need

Calories:55.69kcal
2.78%
Fat:0.07g
0.11%
Saturated Fat:0.01g
0.03%
Carbohydrates:11.72g
3.91%
Net Carbohydrates:10.92g
3.97%
Sugar:9.85g
10.94%
Cholesterol:0mg
0%
Sodium:0.83mg
0.04%
Alcohol:1.67g
100%
Alcohol %:3.16%
100%
Protein:0.32g
0.64%
Vitamin C:27.12mg
32.87%
Manganese:0.52mg
26.22%
Copper:0.06mg
3.23%
Vitamin B6:0.06mg
3.22%
Fiber:0.8g
3.19%
Vitamin B1:0.04mg
2.98%
Folate:10.35µg
2.59%
Potassium:64.73mg
1.85%
Magnesium:6.88mg
1.72%
Vitamin B3:0.29mg
1.44%
Vitamin B5:0.12mg
1.24%
Vitamin B2:0.02mg
1.19%
Iron:0.19mg
1.04%
Source:Allrecipes