Horseradish-Dijon Pretzel Poppers

Gluten Free
Horseradish-Dijon Pretzel Poppers
15 min.
15
59kcal

Suggestions

Ingredients

  • oz cream cheese soft
  • teaspoons dijon mustard 
  • tablespoon green onions finely chopped
  • 0.5 teaspoon horseradish prepared
  • 20 sticks honey wheat pretzel (3-inch)
  • 20 slices oscar mayer deli-fresh roast beef shaved

Equipment

  • bowl

Directions

  1. Stir together first 4 ingredients in a small bowl until well blended.
  2. Spread about 1 tsp. cream cheese mixture evenly onto 1 side of each roast beef slice; top each slice with 1 pretzel stick, and roll up.
  3. Serve immediately, or chill up to 1 hour.

Nutrition Facts

Calories59kcal
Protein8.33%
Fat78.33%
Carbs13.34%

Properties

Glycemic Index
11.88
Glycemic Load
0.81
Inflammation Score
-1
Nutrition Score
0.99478260848833%

Flavonoids

Kaempferol
0.01mg
Quercetin
0.04mg

Nutrients percent of daily need

Calories:59.19kcal
2.96%
Fat:5.27g
8.11%
Saturated Fat:3.07g
19.2%
Carbohydrates:2.02g
0.67%
Net Carbohydrates:1.97g
0.72%
Sugar:1.7g
1.88%
Cholesterol:16.03mg
5.34%
Sodium:75.69mg
3.29%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:1.26g
2.52%
Vitamin A:207.52IU
4.15%
Selenium:1.63µg
2.33%
Vitamin B2:0.04mg
2.22%
Phosphorus:19.72mg
1.97%
Calcium:19.28mg
1.93%
Vitamin K:1.16µg
1.1%
Source:My Recipes