Horseradish Marinade

Gluten Free
Dairy Free
Health score
5%
Horseradish Marinade
Download PDF
SeasoningMarinade
45 min.
3
54kcal

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Ingredients

  • 0.3 cup cooking wine dry red
  • 2 tablespoons thyme leaves fresh minced
  • 4 cloves garlic minced
  • 2 tablespoons horseradish prepared
  • 1.5 teaspoons pepper freshly ground
  • 2 tablespoons red wine vinegar 
  • 2 tablespoons tomato paste 
  • 2 tablespoons worcestershire sauce low-sodium

Equipment

  • bowl

Directions

  1. Combine all ingredients in a small bowl; stir well. Use to marinate beef.

Nutrition Facts

Calories54kcal
Protein11.3%
Fat5.23%
Carbs83.47%

Properties

Glycemic Index
62.33
Glycemic Load
1.71
Inflammation Score
-10
Nutrition Score
5.0017391417337%

Flavonoids

Petunidin
0.66mg
Delphinidin
0.84mg
Malvidin
5.25mg
Peonidin
0.37mg
Catechin
1.54mg
Epicatechin
2.13mg
Apigenin
0.12mg
Luteolin
2.12mg
Kaempferol
0.01mg
Myricetin
0.12mg
Quercetin
0.19mg

Nutrients percent of daily need

Calories:53.96kcal
2.7%
Fat:0.25g
0.38%
Saturated Fat:0.06g
0.37%
Carbohydrates:8.97g
2.99%
Net Carbohydrates:7.22g
2.62%
Sugar:3.28g
3.64%
Cholesterol:0mg
0%
Sodium:275.7mg
11.99%
Alcohol:2.1g
100%
Alcohol %:3.71%
100%
Protein:1.21g
2.43%
Vitamin C:15.07mg
18.27%
Manganese:0.32mg
16.2%
Iron:1.99mg
11.03%
Potassium:285.08mg
8.15%
Vitamin A:399.36IU
7.99%
Fiber:1.76g
7.03%
Copper:0.12mg
5.98%
Calcium:52.74mg
5.27%
Vitamin B6:0.1mg
4.95%
Magnesium:19.23mg
4.81%
Vitamin B2:0.06mg
3.63%
Vitamin E:0.48mg
3.22%
Phosphorus:32.2mg
3.22%
Vitamin K:3.16µg
3.01%
Vitamin B3:0.57mg
2.85%
Folate:10.28µg
2.57%
Selenium:1.52µg
2.17%
Zinc:0.32mg
2.12%
Vitamin B1:0.03mg
1.76%
Gluten FreeDairy FreeSeasoningMarinade
Source:My Recipes

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