Horseradish potato Dauphinoise

Vegetarian
Gluten Free
Health score
15%
Horseradish potato Dauphinoise
65 min.
4
501kcal

Suggestions

Ingredients

  • 300 ml double cream 
  • 300 ml milk 
  •  garlic clove crushed
  • tbsp horseradish hot
  • kg potatoes very thinly sliced

Equipment

  • sauce pan
  • oven
  • muffin tray

Directions

  1. Heat oven to 190C/170C fan/gas
  2. Tip cream, milk, garlic and horseradish into a large saucepan, season, then bring to the boil. Reduce the heat, add the potatoes, stir to stop them sticking together, then cook for 10 mins until tender.
  3. Pour the potatoes and horseradish cream into an ovenproof dish. You can do this up to a day ahead. Cover, store in the fridge, then bring back to room temp an hour before you want to bake.
  4. Bake for the 30 mins at 190C/ 170C fan/ gas 5, (if you're cooking Roast beef & carrots with easy gravy, you can pop it on the shelf below the beef for the last 30 minutes of the beef's cooking time); then increase the temp to 220C/200C fan/ gas 7 and cook for another 30-35 mins. (
  5. Add the muffin tin for the Yorkshires when you turn the oven up.)

Nutrition Facts

Calories501kcal
Protein7.73%
Fat52.65%
Carbs39.62%

Properties

Glycemic Index
46.69
Glycemic Load
33.69
Inflammation Score
-8
Nutrition Score
18.496956721596%

Flavonoids

Kaempferol
2mg
Myricetin
0.02mg
Quercetin
1.78mg

Nutrients percent of daily need

Calories:501.27kcal
25.06%
Fat:30g
46.15%
Saturated Fat:18.86g
117.9%
Carbohydrates:50.77g
16.92%
Net Carbohydrates:44.99g
16.36%
Sugar:8.49g
9.43%
Cholesterol:94.54mg
31.51%
Sodium:96.52mg
4.2%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:9.91g
19.83%
Vitamin C:52.04mg
63.08%
Vitamin B6:0.84mg
41.76%
Potassium:1264.66mg
36.13%
Phosphorus:269mg
26.9%
Vitamin A:1239.67IU
24.79%
Fiber:5.78g
23.12%
Manganese:0.42mg
21.04%
Vitamin B2:0.33mg
19.53%
Magnesium:74.46mg
18.62%
Calcium:181.85mg
18.19%
Vitamin B1:0.26mg
17.47%
Copper:0.29mg
14.4%
Vitamin B3:2.8mg
14.02%
Vitamin D:2.06µg
13.72%
Vitamin B5:1.24mg
12.37%
Folate:47.34µg
11.83%
Iron:2.08mg
11.57%
Vitamin B12:0.54µg
8.97%
Zinc:1.3mg
8.69%
Vitamin K:7.52µg
7.16%
Selenium:4.91µg
7.01%
Vitamin E:0.76mg
5.06%