Hot and Spicy Peanuts

Vegetarian
Vegan
Gluten Free
Dairy Free
Health score
32%
Hot and Spicy Peanuts
28 min.
2
895kcal

Suggestions


Are you ready to spice up your snack game? Look no further than these Hot and Spicy Peanuts! This delightful recipe is not only bursting with flavor but also caters to a variety of dietary preferences, making it a perfect choice for everyone. Whether you're a vegetarian, vegan, or simply looking for a gluten-free and dairy-free option, these peanuts have got you covered.

In just 28 minutes, you can whip up a batch of these crunchy, savory treats that are ideal for lunch, dinner, or as a satisfying snack any time of the day. With a caloric content of 895 kcal for two servings, they provide a hearty boost of energy, making them a great addition to your meal plan.

The combination of garlic and chili powder creates a tantalizing aroma that will have your taste buds tingling with anticipation. The unsalted dry-roasted peanuts serve as the perfect canvas, absorbing the flavors and delivering a satisfying crunch with every bite. Plus, the simplicity of the recipe means you can easily make it at home, ensuring you always have a delicious snack on hand.

So, gather your ingredients and get ready to enjoy a bowl of Hot and Spicy Peanuts that will leave you craving more. Perfect for sharing with friends or indulging in solo, this recipe is sure to become a favorite in your kitchen!

Ingredients

  • teaspoons vegetable oil 
  •  garlic clove crushed
  • cups roasted peanuts unsalted
  • teaspoons chili powder 
  • 0.5 teaspoon salt 

Equipment

  • frying pan

Directions

  1. Heat oil in 8-inch skillet over medium heat. Cook garlic in oil, stirring occasionally, until garlic is golden brown; remove garlic and discard.
  2. Stir peanuts and chili powder into skillet. Cook over medium heat about 2 minutes, stirring occasionally, until peanuts are warm; drain.
  3. Sprinkle with salt. Cool completely. Store in tightly covered container at room temperature up to 1 month.

Nutrition Facts

Calories895kcal
Protein17.18%
Fat71.41%
Carbs11.41%

Properties

Glycemic Index
15
Glycemic Load
0.28
Inflammation Score
-9
Nutrition Score
30.097826206166%

Flavonoids

Kaempferol
0.01mg
Myricetin
0.05mg
Quercetin
0.05mg

Nutrients percent of daily need

Calories:895.23kcal
44.76%
Fat:76.4g
117.54%
Saturated Fat:11.77g
73.55%
Carbohydrates:27.46g
9.15%
Net Carbohydrates:13.71g
4.99%
Sugar:0.17g
0.19%
Cholesterol:0mg
0%
Sodium:1246.86mg
54.21%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:41.35g
82.71%
Manganese:3.52mg
176.2%
Vitamin B3:22.06mg
110.28%
Magnesium:249.02mg
62.26%
Phosphorus:575.61mg
57.56%
Fiber:13.75g
55.01%
Copper:0.99mg
49.72%
Folate:184.61µg
46.15%
Potassium:1184.11mg
33.83%
Vitamin B1:0.47mg
31.59%
Vitamin B6:0.45mg
22.64%
Iron:3.73mg
20.73%
Vitamin B5:2.07mg
20.68%
Zinc:3.04mg
20.28%
Selenium:11.79µg
16.84%
Calcium:158.39mg
15.84%
Vitamin A:593.27IU
11.87%
Vitamin K:10.44µg
9.94%
Vitamin B2:0.15mg
8.6%
Vitamin E:1.13mg
7.56%
Vitamin C:0.95mg
1.15%