Hot and Tangy Apple Cider

Vegetarian
Vegan
Gluten Free
Dairy Free
Health score
9%
Hot and Tangy Apple Cider
65 min.
14
222kcal

Suggestions

Ingredients

  • gallon apple cider 
  •  cinnamon sticks 
  • quart grapefruit juice 
  • 0.5 gallon orange juice 
  • cloves or whole to taste

Equipment

  • slow cooker

Directions

  1. Place the cloves into a tea ball, and place into a slow cooker.
  2. Pour the apple cider, orange juice, and grapefruit juice into the slow cooker, and drop in the cinnamon sticks. Stir once or twice. Set the cooker to High, cover, and cook until the mixture is hot; then keep warm on Low setting.
  3. Serve in mugs.

Nutrition Facts

Calories222kcal
Protein3%
Fat3.08%
Carbs93.92%

Properties

Glycemic Index
10.41
Glycemic Load
22.99
Inflammation Score
-6
Nutrition Score
10.957826052023%

Flavonoids

Cyanidin
0.05mg
Catechin
3.38mg
Epicatechin
12.74mg
Eriodictyol
0.23mg
Hesperetin
16.16mg
Naringenin
2.89mg
Myricetin
0.09mg
Quercetin
1.91mg

Nutrients percent of daily need

Calories:221.58kcal
11.08%
Fat:0.78g
1.2%
Saturated Fat:0.12g
0.75%
Carbohydrates:53.7g
17.9%
Net Carbohydrates:51.83g
18.85%
Sugar:44.85g
49.83%
Cholesterol:0mg
0%
Sodium:15.25mg
0.66%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:1.72g
3.43%
Vitamin C:88.27mg
107%
Manganese:0.82mg
41.23%
Potassium:665.28mg
19.01%
Vitamin B1:0.18mg
11.98%
Folate:42.14µg
10.54%
Magnesium:37.53mg
9.38%
Fiber:1.87g
7.48%
Calcium:60.55mg
6.06%
Iron:1.06mg
5.88%
Vitamin A:283.16IU
5.66%
Vitamin B6:0.11mg
5.37%
Vitamin B2:0.09mg
5.2%
Phosphorus:50.9mg
5.09%
Copper:0.1mg
4.96%
Vitamin B3:0.97mg
4.85%
Vitamin B5:0.47mg
4.65%
Zinc:0.23mg
1.53%
Vitamin K:1.41µg
1.35%
Vitamin E:0.17mg
1.11%
Source:Allrecipes